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Gudbye cancer

Anti-clot, anti-plaque, BP-lowering, positive lipid modulating, pro-cardiovascular health

Restock of inhibitory amino acids

I know I'm a retard, that's the difference

Never forget your daily (split AM and PM) nattokinase Might just stop the one cardiovascular event that will cause the big final sleep

The more stimulants you use, the higher your elemental Mg and L-theanine may need to be

Left: High DHT and knows balding is due to scalpal inflammation, hypoxia, and lack of blood flow Right: Low DHT and thinks DHT is the cause of baldness

The final boss of gut repair combo -BPC-157 -KPV (a-MSH fragment) -Larazotide -GHK-Cu -Tributyrin -Quercetin -Sodium bicarbonate -Zinc Carbosine

Your immune system loves creatine Especially when fighting cancer More creatine, more energy to a system A system that is being depleted by cancer

HIIT makes tendon, ligament, muscle, skin, and bone collagen happy. Consume 20-40 g collagen + 100-200 mg VitC post fasted HIIT for da synergy

Daily guy reminder of, if your 🍆 don't morning 🪵 a. still too fat b. you're actually overtraining (unlikely) So most likely a

Talked to the head of a different lab today A question they asked to test: what is cholesterol used for Me: hormones, phospholilid bilateral, oxysterols Them: I don't think cholesterol is used to make hormones Me internally: wtf, health twitter really is ahead of the curve

Next phase of n=1

As a Catholic, how do I even respond to, "If God is so good, why does he allow X thing to happen" I am not very knowledgeable on what the answer is supposed to be

I know I'm a retard, that's the difference

My 27th trip around the sun. Grow up without getting older. Blah blah 27 things I learned. 1. Family, close friends who I consider family, my health, their health, and Faith in the Creator, is everything. All other things are secondary.

Anti-clot, anti-plaque, BP-lowering, positive lipid modulating, pro-cardiovascular health

Picture taken in 2020, 6, almost 7 years together now as of 2018-present, but thanks for playing

Nice way to start a Tuesday after nodding off a few seconds too long Because traffic was going at 5 mph For 5 sec, then an intermittent 10 sec stop for, 20 sec

0.5 buzz cut Because yes

Father, with visceral fat despite having healthy blood markers Mother, with diabetic levels of fasting blood sugar "Oh people will listen to you when you become a PhD" From all my experience on X, and their own unwillingness to change, even when they enjoy being with their grandchildren so much, they don't listen either Funny, how friends/strangers over the internet are more willing to change for the better, but loved ones are the hardest to change Don't need a cataclysmic unhealth event to spur change. Would rather not. Still trying to meet them in the middle/find the easiest solution to start that can be maintained

Next phase of n=1

It's pronounced F-uh Not Foe (Pho)

Yeet

30% bf

Restock of inhibitory amino acids

Talked to the head of a different lab today A question they asked to test: what is cholesterol used for Me: hormones, phospholilid bilateral, oxysterols Them: I don't think cholesterol is used to make hormones Me internally: wtf, health twitter really is ahead of the curve