Get live statistics and analysis of Chris V MD's profile on X / Twitter
Consistency = Superpower • Get Lean and Get Fit • 15k steps/day • Protein + Fiber first • Sleep + Circadian alignment • #Bitcoin
(Tweets not medical advice)
121following482followers
The Analyst
Chris V MD is a methodical health science enthusiast who blends data-driven insights with consistent lifestyle habits to achieve peak metabolic health. With a focus on longevity, fitness, and cutting-edge health science, Chris uses deep dives into scientific discussions to educate and engage his audience. His mission is to bring clarity to complex health topics while promoting practical wellness strategies.
Chris is the kind of guy who reads a 100-page scientific paper before breakfast but might still struggle to explain ‘what exactly is a calorie’ to his friends—reminding us that sometimes the best data need the simplest translation.
Chris’s biggest win is transforming complex longevity and metabolic health research into clear, consistently shared insights that have grown a loyal community who trust him for medically nuanced, practical wellness advice.
Chris's life purpose centers on empowering others to take control of their health through evidence-based knowledge and consistent lifestyle choices. By dissecting complex medical and longevity topics, he aims to elevate public understanding of metabolic health and inspire long-term wellbeing.
Chris believes that consistency is the ultimate superpower in health and wellness. He values scientific rigor, transparency, and holistic approaches that prioritize natural foods, circadian alignment, and balanced nutrition. Skeptical of misinformation, he advocates for targeted interventions in metabolic health like improving insulin sensitivity and lipid profiles.
His analytical mindset allows him to break down complex medical studies and conversations into digestible, actionable insights for his audience. His consistency in both content creation and lifestyle habits underscores his credibility and inspires trust.
Chris's highly detailed and scientific communication style might occasionally overwhelm audiences new to these topics or those seeking simpler, motivational content. Balancing deep dives with layman's terms could broaden his reach.
To grow his audience on X, Chris should mix in more bite-sized, relatable threads and engaging visuals alongside his in-depth analyses. Partnering with complementary influencers in fitness and longevity communities for collaborative Q&A sessions or live tweets can also boost visibility and engagement.
Fun fact: Chris walks a remarkable average of 15,000 steps per day, showing his commitment to combining scientific knowledge with active living — talk about practicing what you preach!
Just listened to @FoundMyFitness with @BenBikmanPhD - it was a drop what you're doing and go listen kind of masterclass where they dove deep on insulin resistance, visceral fat, GLP-1s, and metabolic health.
Some of my notes for the longevity and metabolic health community...
Just listened to @FoundMyFitness with @BenBikmanPhD - it was a drop what you're doing and go listen kind of masterclass where they dove deep on insulin resistance, visceral fat, GLP-1s, and metabolic health.
Some of my notes for the longevity and metabolic health community...
Peripheral Vision(s)* • Prediction Markets Enjoyer • Pronoia Maxer • Sprezzatura Enthusiast • There is an infinite amount of cash at the Federal Reserve🏌🏻
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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":0,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. You would think there would be some effect.","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1981092633671061693","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-24","value":0,"startTime":1761177600000,"endTime":1761264000000,"tweets":[]},{"label":"2025-10-25","value":0,"startTime":1761264000000,"endTime":1761350400000,"tweets":[]},{"label":"2025-10-26","value":0,"startTime":1761350400000,"endTime":1761436800000,"tweets":[{"bookmarked":false,"display_text_range":[24,301],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"11740902","name":"Tim Ferriss","screen_name":"tferriss","indices":[0,9]},{"id_str":"9273802","name":"Scott Galloway","screen_name":"profgalloway","indices":[10,23]}]},"favorited":false,"in_reply_to_screen_name":"tferriss","lang":"en","retweeted":false,"fact_check":null,"id":"1982207328549216488","view_count":116,"bookmark_count":0,"created_at":1761430029000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982205000899023003","full_text":"I’m a techno-optimist at heart, but the risk of AI displacing young people from entry level jobs and thus careers seems like it will be one of the most profound social issues in the coming years. \n\nRisks leading to yet more disillusionment, populism, and unfortunately violence and mental illness. \n\nThis article is coming at a good time, thanks for posting. Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. 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sunlight” is not worth the incoherent rambles and labeling of anyone who doesn’t agree with him as dumb. \n\nAnd he clearly fails to practice what he preaches as Baker has pointed out.\n\nKruse is not someone worth taking seriously.","in_reply_to_user_id_str":"3765572533","in_reply_to_status_id_str":"1980291930283196833","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-22","value":0,"startTime":1761004800000,"endTime":1761091200000,"tweets":[{"bookmarked":false,"display_text_range":[16,291],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1539821833435971585","name":"Gator | 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":0,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! 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We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":0,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":0,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":1,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":6,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. You would think there would be some effect.","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1981092633671061693","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-24","value":0,"startTime":1761177600000,"endTime":1761264000000,"tweets":[]},{"label":"2025-10-25","value":0,"startTime":1761264000000,"endTime":1761350400000,"tweets":[]},{"label":"2025-10-26","value":8,"startTime":1761350400000,"endTime":1761436800000,"tweets":[{"bookmarked":false,"display_text_range":[24,301],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"11740902","name":"Tim Ferriss","screen_name":"tferriss","indices":[0,9]},{"id_str":"9273802","name":"Scott Galloway","screen_name":"profgalloway","indices":[10,23]}]},"favorited":false,"in_reply_to_screen_name":"tferriss","lang":"en","retweeted":false,"fact_check":null,"id":"1982207328549216488","view_count":116,"bookmark_count":0,"created_at":1761430029000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982205000899023003","full_text":"I’m a techno-optimist at heart, but the risk of AI displacing young people from entry level jobs and thus careers seems like it will be one of the most profound social issues in the coming years. \n\nRisks leading to yet more disillusionment, populism, and unfortunately violence and mental illness. \n\nThis article is coming at a good time, thanks for posting. Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! 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We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":3,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":1,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":2,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. 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reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":263,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus 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ashamed.","in_reply_to_user_id_str":"1678072095559876609","in_reply_to_status_id_str":"1990195610134393114","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-20","value":0,"startTime":1763510400000,"endTime":1763596800000,"tweets":[]}],"nviews":[{"label":"2025-10-21","value":2754,"startTime":1760918400000,"endTime":1761004800000,"tweets":[{"bookmarked":false,"display_text_range":[10,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"3765572533","name":"Dr Shawn Baker 🥩","screen_name":"SBakerMD","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"SBakerMD","lang":"en","retweeted":false,"fact_check":null,"id":"1980315320444416508","view_count":2754,"bookmark_count":0,"created_at":1760978939000,"favorite_count":49,"quote_count":1,"reply_count":3,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1980291930283196833","full_text":"@SBakerMD Kruse’s occasional good idea like “get sunlight” is not worth the incoherent rambles and labeling of anyone who doesn’t agree with him as dumb. \n\nAnd he clearly fails to practice what he preaches as Baker has pointed out.\n\nKruse is not someone worth taking seriously.","in_reply_to_user_id_str":"3765572533","in_reply_to_status_id_str":"1980291930283196833","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-22","value":1134,"startTime":1761004800000,"endTime":1761091200000,"tweets":[{"bookmarked":false,"display_text_range":[16,291],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1539821833435971585","name":"Gator | 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":1312,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it heals damaged arteries” myth.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,153],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1432331249524355084","name":"Dean Turner","screen_name":"DeanTTraining","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"DeanTTraining","lang":"en","retweeted":false,"fact_check":null,"id":"1981122729341571438","view_count":815,"bookmark_count":0,"created_at":1761171440000,"favorite_count":0,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1981092633671061693","full_text":"@DeanTTraining Great data. A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. You would think there would be some effect.","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1981092633671061693","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-24","value":0,"startTime":1761177600000,"endTime":1761264000000,"tweets":[]},{"label":"2025-10-25","value":0,"startTime":1761264000000,"endTime":1761350400000,"tweets":[]},{"label":"2025-10-26","value":1745,"startTime":1761350400000,"endTime":1761436800000,"tweets":[{"bookmarked":false,"display_text_range":[24,301],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"11740902","name":"Tim Ferriss","screen_name":"tferriss","indices":[0,9]},{"id_str":"9273802","name":"Scott Galloway","screen_name":"profgalloway","indices":[10,23]}]},"favorited":false,"in_reply_to_screen_name":"tferriss","lang":"en","retweeted":false,"fact_check":null,"id":"1982207328549216488","view_count":116,"bookmark_count":0,"created_at":1761430029000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982205000899023003","full_text":"I’m a techno-optimist at heart, but the risk of AI displacing young people from entry level jobs and thus careers seems like it will be one of the most profound social issues in the coming years. \n\nRisks leading to yet more disillusionment, populism, and unfortunately violence and mental illness. \n\nThis article is coming at a good time, thanks for posting. Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. Etc\n\nInstead they just pound steak after steak.","in_reply_to_user_id_str":"15033113","in_reply_to_status_id_str":"1982113406539928046","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-27","value":0,"startTime":1761436800000,"endTime":1761523200000,"tweets":[]},{"label":"2025-10-28","value":0,"startTime":1761523200000,"endTime":1761609600000,"tweets":[]},{"label":"2025-10-29","value":0,"startTime":1761609600000,"endTime":1761696000000,"tweets":[]},{"label":"2025-10-30","value":10393,"startTime":1761696000000,"endTime":1761782400000,"tweets":[{"bookmarked":false,"display_text_range":[15,288],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1381339391000518661","name":"Lain on the Blockchain","screen_name":"CryptoCyberia","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"CryptoCyberia","lang":"en","retweeted":false,"fact_check":null,"id":"1983333516558643666","view_count":10155,"bookmark_count":5,"created_at":1761698533000,"favorite_count":64,"quote_count":0,"reply_count":6,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1983186969049084120","full_text":"Pretty deep into the Longevity space and frankly I think people like him are fucking up. \n\nThey are trying to hyper optimize with the tools we have today, but we just don’t have the tools to stop or even significantly slow aging beyond what good nutrition, high end medical care(+), targeted supplementation, and fitness can do for you.\n\nFrankly, I think when you go this far overboard with supplements and other ridiculously hyper optimized regimens you are actually exposing yourself to more downside risk than you are potentially helping.","in_reply_to_user_id_str":"1381339391000518661","in_reply_to_status_id_str":"1983186969049084120","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[16,219],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1754585747397783554","name":"Hybrid Athlete Guy","screen_name":"hybridathlete8","indices":[0,15]}]},"favorited":false,"in_reply_to_screen_name":"hybridathlete8","lang":"en","retweeted":false,"fact_check":null,"id":"1983652637225652225","view_count":238,"bookmark_count":0,"created_at":1761774617000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1983645710374596743","full_text":"@hybridathlete8 Doesn’t matter. The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! That’s what really matters.\n\nStrong work, my man.","in_reply_to_user_id_str":"1754585747397783554","in_reply_to_status_id_str":"1983645710374596743","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-31","value":0,"startTime":1761782400000,"endTime":1761868800000,"tweets":[]},{"label":"2025-11-01","value":0,"startTime":1761868800000,"endTime":1761955200000,"tweets":[]},{"label":"2025-11-02","value":0,"startTime":1761955200000,"endTime":1762041600000,"tweets":[]},{"label":"2025-11-03","value":0,"startTime":1762041600000,"endTime":1762128000000,"tweets":[]},{"label":"2025-11-04","value":0,"startTime":1762128000000,"endTime":1762214400000,"tweets":[]},{"label":"2025-11-05","value":154,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,278],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985467651708342628","quoted_status_permalink":{"url":"https://t.co/jFbGbO3uu0","expanded":"https://twitter.com/mikeoniron/status/1985467651708342628","display":"x.com/mikeoniron/sta…"},"retweeted":false,"fact_check":null,"id":"1985811726097662078","view_count":154,"bookmark_count":0,"created_at":1762289384000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1985811726097662078","full_text":"This was a great post. \n\nSimple... but anyone in the game knows just how much nuance there is here.\n\nAnd, as Mike said, a LOT is stacked against us. \n\nBut we have weapons: \n-Foods from nature you can catch or grow\n-Prioritize a protein base\n-Prioritize a fiber base (another version of clean carbs)\n-And... maybe eating a little less.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-06","value":18571,"startTime":1762300800000,"endTime":1762387200000,"tweets":[{"bookmarked":false,"display_text_range":[14,136],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1717293980352708608","name":"Doc Red 🍎","screen_name":"Dr_Red_Gamer","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"Dr_Red_Gamer","lang":"en","retweeted":false,"fact_check":null,"id":"1985908747227766844","view_count":208,"bookmark_count":0,"created_at":1762312516000,"favorite_count":1,"quote_count":1,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1985708616037646451","full_text":"@Dr_Red_Gamer Walking pad to slide under the standing desk is one of the best fitness hacks out there. Might be THE best. \n\nGamechanger.","in_reply_to_user_id_str":"1717293980352708608","in_reply_to_status_id_str":"1985708616037646451","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[12,125],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"880412538625810432","name":"Bill Ackman","screen_name":"BillAckman","indices":[0,11]}]},"favorited":false,"in_reply_to_screen_name":"BillAckman","lang":"en","retweeted":false,"fact_check":null,"id":"1986143896347508873","view_count":18363,"bookmark_count":1,"created_at":1762368580000,"favorite_count":9,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986140091367219247","full_text":"@BillAckman Tribalism is a huge problem in our politics. We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":604,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. Unfortunately an enormous population of people just isn't willing to prioritize lifestyle change or has a number of reasons they can't stick with it. Obesity is a neuro, social, biochemical, hormonal, and cultural phenomenon.\n\nAt the level of the individual in front of you or me, on the other hand, we have a LOT of levers to pull, but that requires the person to be committed and engaged in a way that not everyone is.","in_reply_to_user_id_str":"1624984919272472577","in_reply_to_status_id_str":"1986683194402611246","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-09","value":0,"startTime":1762560000000,"endTime":1762646400000,"tweets":[]},{"label":"2025-11-10","value":0,"startTime":1762646400000,"endTime":1762732800000,"tweets":[]},{"label":"2025-11-11","value":0,"startTime":1762732800000,"endTime":1762819200000,"tweets":[]},{"label":"2025-11-12","value":1332,"startTime":1762819200000,"endTime":1762905600000,"tweets":[{"bookmarked":false,"display_text_range":[16,154],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1849067761663647744","name":"alfred 🎱","screen_name":"AlfredVitality","indices":[0,15]}]},"favorited":false,"in_reply_to_screen_name":"AlfredVitality","lang":"en","retweeted":false,"fact_check":null,"id":"1988344190598868999","view_count":1332,"bookmark_count":0,"created_at":1762893171000,"favorite_count":10,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1987994737567994328","full_text":"@AlfredVitality Is this a joke? I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":236,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":845,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. You can and should target BOTH. \n\nIt’s not an either or choice like some influencers would have you believe.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-17","value":65,"startTime":1763251200000,"endTime":1763337600000,"tweets":[{"bookmarked":false,"display_text_range":[11,286],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1264214958843334658","name":"Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM","screen_name":"agingdoc1","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"agingdoc1","lang":"en","retweeted":false,"fact_check":null,"id":"1989923728982249914","view_count":65,"bookmark_count":0,"created_at":1763269762000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1989094925628055982","full_text":"Seems hard for me to trust the aging clocks as truly reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":3390,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus Vonderplanitz","screen_name":"primal_diet","indices":[0,12]}]},"favorited":false,"in_reply_to_screen_name":"primal_diet","lang":"en","retweeted":false,"fact_check":null,"id":"1990725318663905782","view_count":3390,"bookmark_count":0,"created_at":1763460876000,"favorite_count":263,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1990195610134393114","full_text":"@primal_diet Dangerous, engagement-bait, worthless advice. \n\nBreast milk been proven time and again to be optimal for the baby. \n\nI don’t know what you’re selling or how you profit off trash like this, but you should be ashamed.","in_reply_to_user_id_str":"1678072095559876609","in_reply_to_status_id_str":"1990195610134393114","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-20","value":0,"startTime":1763510400000,"endTime":1763596800000,"tweets":[]}]},"interactions":{"users":[{"created_at":1318106735000,"uid":"387312557","id":"387312557","screen_name":"karllittleboy","name":"Karl Littleboy","friends_count":621,"followers_count":6209,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1736511433926447104/tQSO1yza_normal.jpg","description":"Marketing Consultant. 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Known for crafting high-quality, in-depth analysis and founder of the insightful 《祛魅理论》, Howe is a lifelong student of the crypto universe. Their tweets serve as an invaluable resource for followers seeking clear, thoughtful market insights and project breakdowns.","facts":"Fun fact: Howe actively blends classic venture capital insight with cutting-edge crypto analysis, turning complex DeFi ecosystems like Hyperliquid into easy-to-understand toolkits for their audience.","purpose":"Howe's life purpose is to illuminate the crypto market's intricacies, empowering others with deep research and actionable knowledge so they can make smarter investment decisions.","beliefs":"Howe believes in relentless learning, transparency in information sharing, and the value of rigorous, data-backed research over hype and speculation. Quality content and community knowledge exchange stand at the core of their ethos.","strength":"Howe’s strengths lie in their analytical rigor, ability to synthesize complex data into clear narratives, and their credibility as an ex-VC with hands-on experience. Their dedication to quality and consistency builds trust and loyalty among followers.","weakness":"Their high-level, detail-heavy content might sometimes overwhelm casual followers or those seeking quick tips, potentially limiting wider viral appeal. Additionally, engagement-driven social strategies might not be their priority, which could slow audience growth.","recommendation":"To grow their audience on X, Howe should blend their detailed analysis with punchier, more accessible content pieces or threads that invite interaction — like polls, Q&As, or simplified top tips. Partnering with Entertainers or Connectors for broader reach without sacrificing depth could also boost visibility.","roast":"Howe is the kind of crypto analyst who can turn a 280-character tweet into a cryptic puzzle that only blockchain PhDs could love—perfect if you want to be the most popular professor of confusion on X.","win":"Howe’s biggest win is authoring 《祛魅理论》 and consistently delivering the most comprehensive and trusted deep dives into crypto projects, carving out a niche that balances VC insights and grassroots crypto knowledge."},"created":1763567201336,"type":"the analyst","id":"0xcryptohowe"},{"user":{"id":"609863069","name":"norb","description":"Right-curve wannabe\nStudying Prediction Markets | @zscdao\n🎾Tennis addict","followers_count":1472,"friends_count":2316,"statuses_count":794,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1965080829991804928/bH3DlOXD_normal.jpg","screen_name":"norbhere","location":"Lisbon","entities":{"description":{"urls":[]}}},"details":{"type":"The Analyst","description":"Norb is a keen observer of prediction markets and political trends, blending sharp analysis with a playful love for tennis. His tweets reveal a strategic mind constantly weighing probabilities and engaging with complex topics in a relatable way. Always curious, he navigates data and current events while sprinkling in humor and real-world passions.","facts":"Norb is a self-proclaimed ‘Right-curve wannabe’ and a tennis addict who eagerly combines sport with his passion for analyzing market signals and political predictions.","purpose":"Norb’s life purpose centers around unraveling uncertainty by forecasting outcomes and enhancing collective understanding through keen insights, helping his community make smarter decisions in chaotic environments.","beliefs":"He values critical thinking, informed skepticism, and the power of data-driven decision making, believing that even complex events can be broken down into understandable probabilities. Norb champions transparency and engagement within communities that intersect with prediction markets and technology.","strength":"His top strength lies in his ability to synthesize large amounts of information into actionable analysis, paired with an engaging communication style that invites others to think critically alongside him.","weakness":"Norb sometimes overanalyzes to the point of indecision or may appear overly cautious in debates, which can dilute the immediacy and impact of his points.","recommendation":"To grow his audience on X, Norb should lean into his analytical prowess by creating threaded deep-dives on trending prediction market events and engage more with influential accounts in crypto and political forecasting. Using polls and interactive questions can also boost engagement and solidify his status as a go-to thinker in his niche.","roast":"For someone who studies prediction markets, Norb’s daily tweet storm looks more like a tennis rally—lots of back and forth but sometimes you wonder if anyone’s really keeping score or just watching the ball bounce around. Keep serving those insights, though; even if it’s a bit all over the court!","win":"Norb’s standout achievement is mastering a sophisticated understanding of prediction markets well enough to spot nuanced trends early, gaining respect and engagement from a niche, thoughtful community on X."},"created":1763565603778,"type":"the analyst","id":"norbhere"},{"user":{"id":"1497309070851780612","name":"dunik","description":"it project manage | prediction market | AI tools & memes solana degen","followers_count":929,"friends_count":410,"statuses_count":7536,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1874783436910571520/sHivdIrK_normal.jpg","screen_name":"dunik_7","location":"","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"polymarket.com/?via=dunik-7","expanded_url":"https://polymarket.com/?via=dunik-7","url":"https://t.co/Wz5ndP0lKJ","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Dunik is a data-driven prediction market enthusiast who thrives on analyzing odds, AI tools, and community insights to refine their betting strategies. Combining a passion for tech, sports, and crypto, they openly share their wins and losses, making the journey transparent and engaging. With a mind wired for research and improvement, dunik embodies the curious and reflective spirit of The Analyst archetype.","purpose":"To master the art of prediction through rigorous analysis, leveraging AI and community wisdom to optimize betting strategies and inspire others to take a calculated approach to risk and reward.","beliefs":"Dunik values transparency, continuous learning, and community support, believing that sharing both success and failure is essential to growth. They place high trust in data-backed decisions and smart tools over gut feeling, respecting disciplined analysis as the key to sustainable success.","facts":"A fun fact about dunik is that he’s not shy about admitting defeats on Twitter and uses those moments as valuable lessons for future challenges, turning setbacks into learning experiences with humor and honesty.","strength":"Dunik’s strength lies in his analytical mindset and resourcefulness—assembling a comprehensive toolkit of AI apps, data sources, and community channels to inform every bet. His openness to learning and sharing detailed insights boosts credibility and engagement.","weakness":"On the flip side, dunik can sometimes struggle with emotional control, particularly when trying to recover losses, leading to impulsive bets that undermine his otherwise methodical strategy.","recommendation":"To grow his audience on X, dunik should blend his deep-dive analytical content with more interactive elements like live Q&A sessions or polls about prediction markets. Sharing bite-sized, actionable tips and real-time reaction threads to market movements can also attract and retain followers who crave practical insights.","roast":"Dunik’s idea of emotional control is like trying to do brain surgery with mittens on—noble in theory, but every once in a while those mittens drop and suddenly it’s gamble roulette with the bankroll. At least he owns it, which is more than most can say!","win":"Dunik’s biggest win is not just in numbers but community impact—building a trusted network of enthusiasts who rely on his curated tools and analyses, turning raw data into collective intelligence and actionable predictions."},"created":1763564974123,"type":"the analyst","id":"dunik_7"},{"user":{"id":"1522814519298375680","name":"dedsec (prediction arc)","description":"cse grad, degen/acc","followers_count":1889,"friends_count":643,"statuses_count":2604,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1950795359229538304/IqBdODUM_normal.jpg","screen_name":"dedsec","location":"","entities":{"description":{"urls":[]}}},"details":{"type":"The Analyst","description":"dedsec is a sharp-minded CSE grad with a knack for diving deep into prediction markets and blockchain tech. Known for their analytical takes wrapped in short, punchy tweets, they thrive at the intersection of data, technology, and foresight. They challenge the status quo, questioning legacy media while championing decentralized, data-driven platforms.","purpose":"To decode complex digital phenomena and empower followers with insightful analysis on the future of markets and media, fostering smarter online communities.","beliefs":"dedsec values evidence-based reasoning, transparency in technology, and the power of collective intelligence through decentralized prediction systems. They believe in questioning established narratives and leveraging data to forecast trends that others overlook.","facts":"Fun fact: dedsec’s tweets have a striking pattern of elevating prediction markets as a real alternative to traditional gambling and media, often rallying support for @Polymarket with impressive engagement.","strength":"Their ability to synthesize technical knowledge with compelling commentary that resonates widely — turning niche blockchain subjects into engaging conversation starters.","weakness":"A tendency to focus heavily on niche jargon and insider references that might alienate casual followers or those unfamiliar with prediction market dynamics.","recommendation":"To grow on X, dedsec should mix in more accessible content explaining prediction markets and blockchain basics, paired with interactive threads or polls to invite broader engagement while keeping their expert flair.","roast":"For someone who’s all about prediction markets, dedsec’s biggest gamble might be their Twitter bio—‘degen/acc’ sounds like they’re either a high-roller or just really bad at spelling, but hey, that’s crypto for you: unpredictable and a little chaotic.","win":"Achieved viral engagement with multiple tweets advocating for prediction markets like @Polymarket, building a strong reputation as a go-to voice within the blockchain prediction community."},"created":1763564864877,"type":"the analyst","id":"dedsec"},{"user":{"id":"1888961106334334976","name":"gemchanger","description":"I do what I probably won't be ashamed of","followers_count":3420,"friends_count":110,"statuses_count":1364,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1975113774680920064/-dpcubqz_normal.jpg","screen_name":"gemchange_ltd","location":"","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"polymarket.com/?via=888","expanded_url":"https://polymarket.com?via=888","url":"https://t.co/wg7drMbpht","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Gemchanger is a data-driven trader who thrives on meticulous research and sharp market insights, especially within prediction markets like Polymarket. They cut through the noise with no-fluff guides and practical strategies to gain an edge where others see confusion. Their deep dives into weather, earnings, and breaking news markets reveal a mind wired for finding mispriced opportunities before anyone else.","facts":"Fun fact: Gemchanger literally uses databases of hurricane data and federal filings to outsmart crowds on Polymarket—because why guess when you can use NOAA and SEC APIs to trade smarter?","purpose":"Their life purpose is to empower themselves and others through mastery of prediction markets by leveraging real data and analytics, turning raw information into actionable profit and knowledge. They aim to transform chaos and emotion-driven markets into a logical playground where skillful analysis triumphs.","beliefs":"Gemchanger values accuracy, transparency, and the power of evidence-based decision-making. They believe markets are inherently emotional and inefficient, and that those who harness objective data and pioneering tools can consistently beat the herd. They embrace skepticism toward hype and trust in solid source data over rumors or consensus opinions.","strength":"Exceptional analytical skills, mastery of data sources, and the ability to synthesize complex information into actionable insights make Gemchanger a formidable trader. Their commitment to cutting edge tools and automation enables them to act faster and with more precision than average market participants.","weakness":"Their heavy reliance on data and technical models may cause them to miss out on social and psychological nuances driving market behavior, or alienate non-technical followers who prefer simple narratives. Also, the intense focus on numbers might sometimes verge on paralysis by analysis or a risk-averse approach.","recommendation":"To grow their audience on X, Gemchanger should blend their rigorous analytical content with some engaging, personality-driven storytelling. Sharing quick tips, trade anecdotes with human angle, and interactive polls or AMAs could demystify their deep dives and attract less technical traders. Leveraging viral threads on breaking news nuances and collaborating with influencers in fintech would also boost their reach.","roast":"Gemchanger probably spends so much time analyzing charts and data, they’d rather debate microsecond latency of a trade than remember where they left their coffee. If overthinking was an Olympic sport, they’d win gold while still drafting a spreadsheet on strategy optimization.","win":"Their biggest win is building a comprehensive, no-nonsense playbook for prediction market tools and strategies that consistently identify and exploit market inefficiencies—turning complex data into real profit in cutting-edge decentralized finance markets."},"created":1763564846177,"type":"the analyst","id":"gemchange_ltd"},{"user":{"id":"833574591029092352","name":"Leo乘风","description":"Ex @Apple Core & University | Memes | #Alpha hunter | Analysis | 2016首次接触BTC，2025见证成为战略储备 ...| 用链上数据数据指导交易，狙击下一个Alpha...","followers_count":16102,"friends_count":3568,"statuses_count":5959,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1924981270913941506/KFzrcqTz_normal.jpg","screen_name":"leo7_lau","location":"","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"mirror.xyz/ui-chain.eth","expanded_url":"https://mirror.xyz/ui-chain.eth","url":"https://t.co/MFYDp4DmxA","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Leo乘风 is a data-driven crypto enthusiast who blends sharp analysis with meme culture and community engagement. With a knack for reading on-chain data and spotting market alphas, he navigates the complex waves of blockchain and DeFi like a seasoned strategist. His content balances deep insights with relatable storytelling, making the crypto world both accessible and exciting.","purpose":"To empower retail investors and crypto followers by providing actionable, on-chain data analysis and insightful market commentary, guiding them to spot the next big opportunity while cultivating a supportive Web3 community.","beliefs":"Leo believes in the power of data to illuminate the chaotic crypto landscape and that community-driven movements can democratize finance. He values transparency, resilience through market cycles, and the importance of blending rigorous analysis with human stories to keep the space relatable and inclusive.","facts":"Fun fact: Leo was an early Bitcoin adopter since 2016 and has witnessed multiple market cycles firsthand, using this historical perspective to inform his strategic insights and alpha hunting techniques.","strength":"Exceptional ability to synthesize complex blockchain data into digestible insights, a strong presence in crypto social communities, and a talent for weaving narrative and analysis that resonates with a broad audience.","weakness":"Leo's deep dive into technical analysis and niche topics might sometimes alienate casual followers, and his prolific tweeting could overwhelm or dilute the impact of his best insights.","recommendation":"To grow his audience on X, Leo should leverage his storytelling skill by creating thread series that break down complex analysis into step-by-step guides, paired with engaging memes to boost shareability. Hosting regular Twitter Spaces with well-known crypto voices and inviting audience Q&A would enhance community connection and follower loyalty.","roast":"For someone chasing alpha in crypto, Leo tweets so much data he might as well be the blockchain—decentralized chaos with a sprinkle of memes trying to keep everyone awake at 3 AM! If tweeting was mining, he’d have cracked Bitcoin by now but still needs to find the block with fewer replies and more retweets.","win":"Successfully built a loyal and interactive community around his Web3 and crypto analysis, evidenced by streaming events with over 10,000 listeners and earning recognition in Binance Global Creator rankings (Top 15)."},"created":1763563837443,"type":"the analyst","id":"leo7_lau"},{"user":{"id":"1356169726418817025","name":"flow","description":"Crypto researcher | DeFi & Investment | Surfer\n\nContributors @KyrosFi","followers_count":7395,"friends_count":1129,"statuses_count":5773,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1904442394222718977/PVUovUZj_normal.jpg","screen_name":"tradetheflow_","location":"Cryptoland","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"kyros.fi","expanded_url":"https://kyros.fi","url":"https://t.co/m7UzIJ0tq1","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Flow is a sharp-minded crypto researcher and DeFi enthusiast who dives deep into the data behind emerging projects, sharing insightful analysis and growth trends with the community. Balancing an obsession with market movements and investment strategies, Flow also rides the waves outside the digital realm, literally surfing the highs and lows of crypto and life. Always hunting for under-the-radar gems, Flow provides clarity in the chaotic world of decentralized finance.","purpose":"Flow's life purpose is to illuminate the complex DeFi landscape, empowering others with actionable knowledge while continuously exploring and investing in the future of crypto. By combining rigorous research with relatable storytelling, Flow aims to bridge the gap between technical jargon and everyday investors.","beliefs":"Flow believes in the transformative potential of decentralized finance, transparency through thorough analysis, and the power of community-driven innovation. They hold a strong conviction that well-informed investment decisions can democratize wealth creation and that real-world experiences keep digital enthusiasm grounded.","facts":"Fun fact: Despite being knee-deep in the crypto space with over 5,700 tweets, Flow still finds time to catch waves as a surfer, proving that they ride the volatility both online and offshore!","strength":"Flow’s key strength is their ability to break down complex crypto concepts into digestible insights, backed by solid data and market knowledge. Their consistent engagement and detail-driven content make them a trusted voice in the DeFi community.","weakness":"Flow’s deep dive into data and analysis sometimes drags them into nitty-gritty details, which might overwhelm casual followers or slow down trending social engagement. Also, following over 1100 accounts might dilute the time spent interacting meaningfully with their own audience.","recommendation":"To grow their audience on X, Flow should consider integrating more real-time conversational threads and engaging visual explanations like infographics or short videos to distill their analyses. Collaborating with influencers or thought leaders in related niches, along with occasional surfing life updates, can humanize their profile and attract a wider crowd.","roast":"For someone who claims to have the pulse on every DeFi project, Flow’s following list suggests they’re more of a social butterfly than the lone crypto mastermind—guess they just like swimming in a sea of tweets as much as they do in the ocean!","win":"Flow’s biggest win is transforming a complex and fast-moving space like Solana DeFi into clear, actionable analysis that resonates widely, backed by a viral thread that grabbed over 180,000 views and 700 likes—a testament to their expertise and influence."},"created":1763561471340,"type":"the analyst","id":"tradetheflow_"},{"user":{"id":"1874232969503858688","name":"Esha","description":"Just a girl in VC | @johnshopkins","followers_count":2483,"friends_count":1376,"statuses_count":2086,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1934125786203652096/1_6bidRZ_normal.jpg","screen_name":"esha_hq","location":"Bay, Baltimore, NYC","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"eshahq.carrd.co","expanded_url":"https://eshahq.carrd.co/","url":"https://t.co/w45plYVaq7","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Esha is a thoughtful observer who blends sociological insight with deep curiosity about human behavior and culture. She has a knack for turning complex ideas into relatable narratives that engage and provoke reflection. With a unique mix of academic rigor and playful creativity, she invites her audience to see the world through a sharper, more discerning lens.","purpose":"Esha's life purpose revolves around cultivating discernment and thoughtful selection in a world flooded with information and choices. She aims to guide others to recognize underlying patterns in culture, behavior, and performance, empowering them to become visionaries who look deeper and longer to change the world.","beliefs":"She values intelligence beyond mere preference, believing that taste and cultural capital shape our worldview. Esha holds that true visionaries succeed not by sheer force, but through focused, insightful attention and the power to see what others overlook. She also cherishes personal connections and authenticity, as shown by her appreciation for meaningful gestures among friends.","facts":"Fun fact: Growing up with a mom in fashion and a dad in tech, Esha learned early on that taste is a form of intelligence and not just a matter of preference!","strength":"Her strengths lie in deep analysis, the ability to synthesize complex sociological theories with everyday experiences, and an engaging storytelling style that commands attention. She is also highly perceptive, able to spot subtle nuances and connect them to broader cultural trends.","weakness":"Esha might sometimes get so engrossed in detailed analysis that her content could come across as overly intellectual or abstract for some audiences. Additionally, with a high following count but undefined followers, there might be a challenge in converting her thoughtful insights into broader social influence.","recommendation":"To grow her audience on X, Esha should leverage her analytical strength by live-tweeting insightful threads that break down trending cultural and tech phenomena, making them accessible and relatable. Engaging more directly with replies and joining conversations around emerging startup trends and visionaries will also build community and visibility.","roast":"Esha’s tweets are so deep and thoughtful, it’s like attending a sociology lecture disguised as a Twitter feed — perfect for folks who want to overthink even their meme consumption.","win":"Esha’s biggest win is crafting a viral thread connecting elite athlete performance to visionary thinking, which captivated over 53,000 views and sparked vibrant conversation about focus and success."},"created":1763561139412,"type":"the analyst","id":"esha_hq"},{"user":{"id":"267420197","name":"han(s)*","description":"Peripheral Vision(s)* • Prediction Markets Enjoyer • Pronoia Maxer • Sprezzatura Enthusiast • There is an infinite amount of cash at the Federal Reserve🏌🏻","followers_count":2271,"friends_count":3174,"statuses_count":9330,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1677489620504793089/OVvBssw5_normal.jpg","screen_name":"HansTheElder","location":"Goblin Town","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"youtube.com/watch?v=hWxolF…","expanded_url":"https://www.youtube.com/watch?v=hWxolFgvcIc","url":"https://t.co/OjHSrJEBh4","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"han(s)* is a sharp-eyed market enthusiast with a knack for decoding complex financial trends and cutting through noise with subtlety and wit. Their tweets blend commentary on prediction markets and meme stocks with a unique blend of intellectual curiosity and sly humor. With a voracious appetite for data and a philosophical bent, han(s)* keeps their followers guessing while guiding them through market mazes.","purpose":"To illuminate obscure market signals and probabilistic thinking, helping others navigate uncertainty with informed foresight and a dash of cultured nonchalance.","beliefs":"han(s)* values intellectual rigor, skepticism, and the art of understated brilliance (sprezzatura). They believe in pronoia—assuming the universe conspires for good—and that hidden patterns in markets reveal ultimate truths.","facts":"Fun fact: han(s)* is not just a passive observer but an avid participant in prediction markets, often mixing insider knowledge with playful commentary on financial meme culture.","strength":"Their greatest strength lies in synthesizing complex data into insightful, engaging commentary that feels both smart and accessible, combined with a steady stream of content that keeps their audience engaged.","weakness":"However, their heavy use of insider jargon and niche cultural references can sometimes alienate newcomers who might find the cryptic style a tad impenetrable.","roast":"Calling han(s)* a financial wizard is fair—if that wizard decided to wear a cloak of baffling inside jokes and sprinkle their spells with tweets only fellow prediction nerds can decode. If Sherlock Holmes ran a meme stock fan club, he’d still ask han(s)* what on earth they just said.","win":"han(s)*'s biggest win is maintaining consistent, thoughtful engagement across thousands of tweets, becoming a respected voice among prediction market aficionados despite the cryptic allure.","recommendation":"To grow their audience on X, han(s)* should consider balancing their niche humor and insider references with occasional straightforward, actionable insights. Engaging directly with followers through Q&As or simplified threads about prediction market basics could expand their reach beyond the core group."},"created":1763560688933,"type":"the analyst","id":"hanstheelder"},{"user":{"id":"1887063540508303360","name":"Cryptolabfire 🔥","description":"Crypto and forex trader || Market Analyst || Blockchain & Web3 || Content Writer || CoinTiger exchange ex-Official.","followers_count":2045,"friends_count":676,"statuses_count":15177,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1952019318654500864/OgawtwVO_normal.jpg","screen_name":"cryptolabfire","location":"Vienna, Austria","entities":{"description":{"urls":[]}}},"details":{"type":"The Analyst","description":"Cryptolabfire is a data-driven crypto and forex trader who thrives on dissecting market movements and blockchain advancements. With a deep focus on emerging projects and market protocols, they translate complex trends into digestible insights for their audience. Their enthusiasm for innovative tokens like $BOOST highlights their knack for spotting potential before others do.","purpose":"To empower and educate their community by delivering thorough market analysis and uncovering the true value behind digital assets and blockchain technologies.","beliefs":"They believe in the transformative power of blockchain and Web3 technologies, and that informed action driven by clear data is crucial for success in volatile markets. Transparency, engagement, and filtering noise from real opportunity are core to their approach.","facts":"Fun fact: Cryptolabfire has tweeted over 15,000 times, showing a relentless commitment to sharing insights and keeping the crypto discourse lively and current.","strength":"Exceptional at breaking down complex market data and blockchain projects into actionable insights, backed by consistent content output and deep industry knowledge.","weakness":"Can sometimes flood their audience with very technical or repetitive content, risking engagement drops or follower fatigue.","roast":"Cryptolabfire tweets so much, I’m starting to think their keyboard needs a coffee break just to keep up. Seriously, at this rate, even blockchain nodes are asking for a downtime!","win":"Successfully built a recognizable presence with detailed market analysis and insider knowledge as a former official of CoinTiger exchange.","recommendation":"Focus on strategic tweet curation by mixing deep dives with quick, engaging summaries to maintain follower interest. Use more visual aids like charts or short videos to boost engagement. Engage actively with followers by replying to comments and creating polls around trending crypto topics to grow your audience on X."},"created":1763560660909,"type":"the analyst","id":"cryptolabfire"},{"user":{"id":"945927904109744129","name":"crydevil","description":"In Prediction Markets We Trust | @zscdao\n\nBuilding @PolyReward | https://t.co/p3IX3p5yw1","followers_count":477,"friends_count":281,"statuses_count":851,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1981409907871010816/rL9xQsx1_normal.jpg","screen_name":"crydevil_crypto","location":"","entities":{"description":{"urls":[{"display_url":"polyrewards.fun","expanded_url":"http://polyrewards.fun","url":"https://t.co/p3IX3p5yw1","indices":[66,89]}]},"url":{"urls":[{"display_url":"polymarket.com/?via=lucky","expanded_url":"http://polymarket.com/?via=lucky","url":"https://t.co/ArC1roCJXv","indices":[0,23]}]}}},"details":{"type":"The Analyst","description":"Crydevil is a sharply insightful thinker who thrives on decoding complex prediction markets and uncovering hidden opportunities. Their tweets peel back the layers of data to reveal patterns others often overlook, making them a trusted source for market alpha and strategy. Always analytical, they turn raw information into actionable intelligence with a mix of savvy and subtle humor.","purpose":"To empower their audience with data-driven insights and strategies that transform market predictions into consistent, reliable gains. Crydevil lives to demystify the puzzles of prediction markets, helping others see beyond noise to find the real signals worth betting on.","beliefs":"Crydevil firmly believes in the power of transparency, data, and systematic analysis over hype and guesswork. They trust that disciplined research and clever use of market rewards programs can unlock real value—and that anyone with the right insight can rise above the herd.","facts":"Fun fact: Crydevil can track and expose even the stealthiest market moves, like spotting Google interns making bold, unhedged bets on Gemini 3.0 more than two years in advance, which most would miss entirely.","strength":"Exceptional at synthesizing large amounts of data into clear, strategic insights that others can use to their advantage. Their ability to analyze reward farming and market behaviors makes them uniquely valuable in tracking real profit opportunities.","weakness":"Sometimes, Crydevil’s deep dive into data can come off as a bit too insider or technical for casual followers, which might limit broad audience appeal. Their humor, while clever, may also fly under the radar for those less familiar with the niche.","recommendation":"To grow their audience on X, Crydevil should blend their sharp analysis with more approachable storytelling—perhaps using newbie-friendly threads or visual explanations to make complex concepts digestible. Engaging in conversations with influencers outside the prediction market space can also widen their reach.","roast":"Crydevil’s so obsessed with prediction markets, they probably analyze their breakfast cereal odds before pouring the milk—because hey, why not hedge your carbs like your crypto portfolio?","win":"Crydevil’s biggest win is unlocking and sharing the secret to turning a $78K loss into over $100K in steady profits through strategic reward farming on Polymarket, turning skepticism into tangible success."},"created":1763560629100,"type":"the analyst","id":"crydevil_crypto"}],"activities":{"nreplies":[{"label":"2025-10-21","value":3,"startTime":1760918400000,"endTime":1761004800000,"tweets":[{"bookmarked":false,"display_text_range":[10,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"3765572533","name":"Dr Shawn Baker 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! 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We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":1,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":1,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":2,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. You can and should target BOTH. \n\nIt’s not an either or choice like some influencers would have you believe.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-17","value":0,"startTime":1763251200000,"endTime":1763337600000,"tweets":[{"bookmarked":false,"display_text_range":[11,286],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1264214958843334658","name":"Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM","screen_name":"agingdoc1","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"agingdoc1","lang":"en","retweeted":false,"fact_check":null,"id":"1989923728982249914","view_count":65,"bookmark_count":0,"created_at":1763269762000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1989094925628055982","full_text":"Seems hard for me to trust the aging clocks as truly reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":2,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus 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Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. 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reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":0,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":0,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. 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Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! 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We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":0,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":0,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":1,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. You can and should target BOTH. \n\nIt’s not an either or choice like some influencers would have you believe.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-17","value":0,"startTime":1763251200000,"endTime":1763337600000,"tweets":[{"bookmarked":false,"display_text_range":[11,286],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1264214958843334658","name":"Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM","screen_name":"agingdoc1","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"agingdoc1","lang":"en","retweeted":false,"fact_check":null,"id":"1989923728982249914","view_count":65,"bookmark_count":0,"created_at":1763269762000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1989094925628055982","full_text":"Seems hard for me to trust the aging clocks as truly reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":0,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":6,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because it 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. 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Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! That’s what really matters.\n\nStrong work, my man.","in_reply_to_user_id_str":"1754585747397783554","in_reply_to_status_id_str":"1983645710374596743","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-31","value":0,"startTime":1761782400000,"endTime":1761868800000,"tweets":[]},{"label":"2025-11-01","value":0,"startTime":1761868800000,"endTime":1761955200000,"tweets":[]},{"label":"2025-11-02","value":0,"startTime":1761955200000,"endTime":1762041600000,"tweets":[]},{"label":"2025-11-03","value":0,"startTime":1762041600000,"endTime":1762128000000,"tweets":[]},{"label":"2025-11-04","value":0,"startTime":1762128000000,"endTime":1762214400000,"tweets":[]},{"label":"2025-11-05","value":4,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,278],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985467651708342628","quoted_status_permalink":{"url":"https://t.co/jFbGbO3uu0","expanded":"https://twitter.com/mikeoniron/status/1985467651708342628","display":"x.com/mikeoniron/sta…"},"retweeted":false,"fact_check":null,"id":"1985811726097662078","view_count":154,"bookmark_count":0,"created_at":1762289384000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1985811726097662078","full_text":"This was a great post. \n\nSimple... but anyone in the game knows just how much nuance there is here.\n\nAnd, as Mike said, a LOT is stacked against us. \n\nBut we have weapons: \n-Foods from nature you can catch or grow\n-Prioritize a protein base\n-Prioritize a fiber base (another version of clean carbs)\n-And... maybe eating a little less.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-06","value":10,"startTime":1762300800000,"endTime":1762387200000,"tweets":[{"bookmarked":false,"display_text_range":[14,136],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1717293980352708608","name":"Doc Red 🍎","screen_name":"Dr_Red_Gamer","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"Dr_Red_Gamer","lang":"en","retweeted":false,"fact_check":null,"id":"1985908747227766844","view_count":208,"bookmark_count":0,"created_at":1762312516000,"favorite_count":1,"quote_count":1,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1985708616037646451","full_text":"@Dr_Red_Gamer Walking pad to slide under the standing desk is one of the best fitness hacks out there. 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We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":3,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":1,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":2,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. You can and should target BOTH. \n\nIt’s not an either or choice like some influencers would have you believe.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-17","value":0,"startTime":1763251200000,"endTime":1763337600000,"tweets":[{"bookmarked":false,"display_text_range":[11,286],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1264214958843334658","name":"Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM","screen_name":"agingdoc1","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"agingdoc1","lang":"en","retweeted":false,"fact_check":null,"id":"1989923728982249914","view_count":65,"bookmark_count":0,"created_at":1763269762000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1989094925628055982","full_text":"Seems hard for me to trust the aging clocks as truly reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":263,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus 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large…","in_reply_to_user_id_str":"1432331249524355084","in_reply_to_status_id_str":"1980608585320067268","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-23","value":1312,"startTime":1761091200000,"endTime":1761177600000,"tweets":[{"bookmarked":false,"display_text_range":[0,111],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1980962066430038050","quoted_status_permalink":{"url":"https://t.co/zzUG1y9LMX","expanded":"https://twitter.com/scottappliedsci/status/1980962066430038050","display":"x.com/scottappliedsc…"},"retweeted":false,"fact_check":null,"id":"1980982459006415202","view_count":497,"bookmark_count":0,"created_at":1761137997000,"favorite_count":6,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1980982459006415202","full_text":"Great takedown of the oft-repeated but consistently wrong “LDL is good because 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A little surprised the dirty bulk didn’t build ANY more muscle than the lean bulk. 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Will take a look now.","in_reply_to_user_id_str":"11740902","in_reply_to_status_id_str":"1982205000899023003","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[11,287],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"15033113","name":"Erik","screen_name":"e_cdalton","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"e_cdalton","lang":"en","retweeted":false,"fact_check":null,"id":"1982152138240176148","view_count":1629,"bookmark_count":0,"created_at":1761416871000,"favorite_count":7,"quote_count":1,"reply_count":3,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1982113406539928046","full_text":"@e_cdalton This is a very good take. If carnivore has any leg to stand on from an evolutionary perspective (and, no I don’t think they do) it would certainly at least be an “eat the whole animal” approach. \n\nOrgan meats, connective tissue. 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The answer is that you look great, and if I have a good understanding of your lifts and runs from your X timeline, you perform great too! That’s what really matters.\n\nStrong work, my man.","in_reply_to_user_id_str":"1754585747397783554","in_reply_to_status_id_str":"1983645710374596743","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-10-31","value":0,"startTime":1761782400000,"endTime":1761868800000,"tweets":[]},{"label":"2025-11-01","value":0,"startTime":1761868800000,"endTime":1761955200000,"tweets":[]},{"label":"2025-11-02","value":0,"startTime":1761955200000,"endTime":1762041600000,"tweets":[]},{"label":"2025-11-03","value":0,"startTime":1762041600000,"endTime":1762128000000,"tweets":[]},{"label":"2025-11-04","value":0,"startTime":1762128000000,"endTime":1762214400000,"tweets":[]},{"label":"2025-11-05","value":154,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,278],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985467651708342628","quoted_status_permalink":{"url":"https://t.co/jFbGbO3uu0","expanded":"https://twitter.com/mikeoniron/status/1985467651708342628","display":"x.com/mikeoniron/sta…"},"retweeted":false,"fact_check":null,"id":"1985811726097662078","view_count":154,"bookmark_count":0,"created_at":1762289384000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1985811726097662078","full_text":"This was a great post. \n\nSimple... but anyone in the game knows just how much nuance there is here.\n\nAnd, as Mike said, a LOT is stacked against us. \n\nBut we have weapons: \n-Foods from nature you can catch or grow\n-Prioritize a protein base\n-Prioritize a fiber base (another version of clean carbs)\n-And... maybe eating a little less.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-06","value":18571,"startTime":1762300800000,"endTime":1762387200000,"tweets":[{"bookmarked":false,"display_text_range":[14,136],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1717293980352708608","name":"Doc Red 🍎","screen_name":"Dr_Red_Gamer","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"Dr_Red_Gamer","lang":"en","retweeted":false,"fact_check":null,"id":"1985908747227766844","view_count":208,"bookmark_count":0,"created_at":1762312516000,"favorite_count":1,"quote_count":1,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1985708616037646451","full_text":"@Dr_Red_Gamer Walking pad to slide under the standing desk is one of the best fitness hacks out there. Might be THE best. \n\nGamechanger.","in_reply_to_user_id_str":"1717293980352708608","in_reply_to_status_id_str":"1985708616037646451","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[12,125],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"880412538625810432","name":"Bill Ackman","screen_name":"BillAckman","indices":[0,11]}]},"favorited":false,"in_reply_to_screen_name":"BillAckman","lang":"en","retweeted":false,"fact_check":null,"id":"1986143896347508873","view_count":18363,"bookmark_count":1,"created_at":1762368580000,"favorite_count":9,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986140091367219247","full_text":"@BillAckman Tribalism is a huge problem in our politics. We should commend those who look to work together across the aisle.","in_reply_to_user_id_str":"880412538625810432","in_reply_to_status_id_str":"1986140091367219247","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-07","value":0,"startTime":1762387200000,"endTime":1762473600000,"tweets":[]},{"label":"2025-11-08","value":604,"startTime":1762473600000,"endTime":1762560000000,"tweets":[{"bookmarked":false,"display_text_range":[22,293],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1624984919272472577","name":"exfatloss🥛","screen_name":"exfatloss","indices":[0,10]},{"id_str":"945743775162183680","name":"Abud Bakri MD","screen_name":"AbudBakri","indices":[11,21]}]},"favorited":false,"in_reply_to_screen_name":"exfatloss","lang":"en","retweeted":false,"fact_check":null,"id":"1986852654010745232","view_count":604,"bookmark_count":1,"created_at":1762537561000,"favorite_count":3,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1986503356895141945","full_text":"I don't think anyone is saying that lifestyle changes aren't best... they are.\n\nBUT, the research has been overwhelmingly clear that at a population level - IE, across the many millions of obese Americans - no single intervention is highly effective at causing sustained, significant weight loss.\n\nThe sustained and significant parts of that statement are important.\n\nAt a population level, we need these drugs and need to improve access to them. 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I hope this is parody. \n\nDo not supplement thyroid hormone to lose weight unless you have low thyroid. \n\nDumb as it gets.","in_reply_to_user_id_str":"1849067761663647744","in_reply_to_status_id_str":"1987994737567994328","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-13","value":236,"startTime":1762905600000,"endTime":1762992000000,"tweets":[{"bookmarked":false,"display_text_range":[15,232],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1988428814234554617","view_count":236,"bookmark_count":0,"created_at":1762913347000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1988229532252594492","full_text":"@karllittleboy Outside of my day job as a doctor, I work with a small number of clients to improve health, performance, and longevity. \n\n90% hobby/side hustle for the last few years but steadily more and more interested in building.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1988229532252594492","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-14","value":0,"startTime":1762992000000,"endTime":1763078400000,"tweets":[]},{"label":"2025-11-15","value":0,"startTime":1763078400000,"endTime":1763164800000,"tweets":[]},{"label":"2025-11-16","value":845,"startTime":1763164800000,"endTime":1763251200000,"tweets":[{"bookmarked":false,"display_text_range":[0,279],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1989730738778800421","quoted_status_permalink":{"url":"https://t.co/0RTc6vb0Th","expanded":"https://twitter.com/michaelmindrum/status/1989730738778800421","display":"x.com/michaelmindrum…"},"retweeted":false,"fact_check":null,"id":"1989782513674543366","view_count":845,"bookmark_count":2,"created_at":1763236094000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":1,"user_id_str":"1840128335629955076","conversation_id_str":"1989782513674543366","full_text":"Everyone should read this back and forth about ASCVD causality, LDL/ApoB, insulin resistance, etc. \n\nDr Mindrum is tireless in delivering an absolute masterclass here. Amazing work. \n\nRemember - we have the medical knowledge and ability to improve insulin sensitivity AND lipids. You can and should target BOTH. \n\nIt’s not an either or choice like some influencers would have you believe.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null}]},{"label":"2025-11-17","value":65,"startTime":1763251200000,"endTime":1763337600000,"tweets":[{"bookmarked":false,"display_text_range":[11,286],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1264214958843334658","name":"Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM","screen_name":"agingdoc1","indices":[0,10]}]},"favorited":false,"in_reply_to_screen_name":"agingdoc1","lang":"en","retweeted":false,"fact_check":null,"id":"1989923728982249914","view_count":65,"bookmark_count":0,"created_at":1763269762000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1989094925628055982","full_text":"Seems hard for me to trust the aging clocks as truly reflective of aging in these mice studies when they say metformin slows aging while rapamycin is neutral or even accelerating aging. \n\nIf these clocks are accurate, shouldn’t they be more consistent with actual experiments where we see almost the exact opposite?","in_reply_to_user_id_str":"1264214958843334658","in_reply_to_status_id_str":"1989094925628055982","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-18","value":0,"startTime":1763337600000,"endTime":1763424000000,"tweets":[]},{"label":"2025-11-19","value":3390,"startTime":1763424000000,"endTime":1763510400000,"tweets":[{"bookmarked":false,"display_text_range":[13,228],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1678072095559876609","name":"The Primal Diet by Aajonus Vonderplanitz","screen_name":"primal_diet","indices":[0,12]}]},"favorited":false,"in_reply_to_screen_name":"primal_diet","lang":"en","retweeted":false,"fact_check":null,"id":"1990725318663905782","view_count":3390,"bookmark_count":0,"created_at":1763460876000,"favorite_count":263,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1840128335629955076","conversation_id_str":"1990195610134393114","full_text":"@primal_diet Dangerous, engagement-bait, worthless advice. \n\nBreast milk been proven time and again to be optimal for the baby. \n\nI don’t know what you’re selling or how you profit off trash like this, but you should be ashamed.","in_reply_to_user_id_str":"1678072095559876609","in_reply_to_status_id_str":"1990195610134393114","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-20","value":0,"startTime":1763510400000,"endTime":1763596800000,"tweets":[]}]},"interactions":{"users":[{"created_at":1318106735000,"uid":"387312557","id":"387312557","screen_name":"karllittleboy","name":"Karl Littleboy","friends_count":621,"followers_count":6209,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1736511433926447104/tQSO1yza_normal.jpg","description":"Marketing Consultant. 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SuperX
