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I often feel misunderstood by the 'pain chart' at the doctor's office...😤 With #Fibromyalgia #ChronicPain, our '7' isn't like everyone else's❗️ I'm thinking of printing & bringing my own chart to help doctors truly understand. Might be worth a try!🤷‍♀️ Feel free to print it too!🧚‍♀️

Unpopular opinion: Even my own mom says I'm 'not nice' sometimes. Truth is, with #fibromyalgia #ChronicPain, it's tough to always be upbeat, especially hearing minor complaints when you're in constant pain. I'm not antisocial—I'm just trying to cope.🤷‍♀️ #chronicillness #Spoonie

Battling #Fibromyalgia means daily struggles with #Allodynia-even soft touches can be painful. I wear clothes inside-out to avoid irritation (or even bruises). This alone could completely change a pain-free life & is just ONE of our many symptoms with #ChronicPain #FMS. #advocate

Every time I mention my #ChronicPain, I'm asked: "Oh, now too? What hurts now?" I pause, and answer in my most serious: "Always. Every day, for 15+ years. Everything hurts. The only pain-free spots? My cheeks & forehead and even that's not guaranteed."😤 #Fibromyalgia #INVISIBLE

Answering 'What do you do?' is still so tough to answer. Not officially '#Disabled', yet unable to work due to #ChronicPain, I'm often misjudged as lazy. It's a great challenge, but I'm learning to value my truth over other's judgments day by day. #Fibromyalgia is a #Disability.

I'm not an early bird or a night owl... With #Fibromyalgia #ChronicPain #ChronicFatigue, I'm a permanently exhausted pigeon!🐦😴 Is anyone else feeling this way?😂😅 Let's laugh through the fatigue and keep supporting each other!💜 #spoonie #supportsystem #fibro #Pain

It's funny, I never liked purple, but now—much like #Fibromyalgia, it’s a part of me.💜 Tomorrow is Fibromyalgia #Awareness Day, and our color is #Purple! Let's wear it proudly, reflecting the many shades of our #ChronicPain. Take your🥄& #advocate for #fibro #spoonie #health🤗

When people respond by saying "but I'm tired too", it can feel like they're minimizing our experience of #Chronicpain& #fatigue. It's not just about needing rest; it's a profound exhaustion that impacts every aspect of life. Society's understanding and empathy are so important!

#ChronicPain is defined as pain lasting more than 12 weeks. Imagine stubbing your toe & that sharp pain lasting 12 weeks, imagine it lasting a lifetime. Now, picture that sharp pain from toe to scalp. That's #fibromyalgia. Relentless pain that never goes away. #advocate #Fibro 💜

Recently, I've been battling a #flare, feeling #sick, nauseated and had tonsillitis. But apparently, I was #pregnant and have had another #miscarriage. The mix of sadness, anger, and frustration is overwhelming. I hope the docs can help me so it doesn't happen again. #ChronicPain

I'm so grateful for all of you, fairy friends! You give me a new sense of meaning, and I feel like I can do some good for our community. I never had a career due to my #Fibromyalgia #ChronicPain & #PTSD, but now I have all of you! Thank you for giving me this sense of belonging.

People often ask why I'm always listening to music or have something in the background. Truth is, many of us with #Fibromyalgia deal with more than just #ChronicPain; #tinnitus is a constant, annoying sound without an external source. Music helps me distract from it. #FMS #Health

Starting a #ChronicIllness journey often brings grief, like mourning a loss. Grief for our old selves, our capabilities, and dreams. This grief can be constant or a phase. Facing it is crucial. Acknowledge this loss, allow yourself to mourn, and seek support. #fibro #ChronicPain

Living with #fibromyalgia means constant #fatigue. It's a draining battle, where rare energy bursts become a race against time to complete tasks. It's a tough journey toward accepting this new normal. It's astonishing how much exhaustion & #ChronicPain #Fibro fighters adapt to!

Living with #ChronicFatigue, #ChronicPain & #Fibromyalgia means constantly facing hurtful #misconceptions. Let's try to break one, shall we? I'm not 'just' #tired. I CAN'T 'just' rest it away. It's a deep, unrelenting exhaustion. That drains me, and affects EVERY part of my life.

#ChronicIllness journeys often bring grief, just like mourning a loss—Grief for our old selves, our capabilities, and dreams.🍃 This grief can be constant or a phase. Facing it is crucial.💪 Allow yourself to mourn, and seek support. You're not alone!🫂 #Fibromyalgia #ChronicPain

I was beddridden for 2 years before I was diagnosed with #Fibromyalgia, 15 years ago. My resilience kept me searching for answers to my #pain, despite disbelief from doctors and family. Being called 'dramatic' and 'psychosomatic' are my most hated words.🤬 #ChronicPain is real.💜

Just because I try to help others doesn’t mean I have it all figured out... I still deal with #Fibromyalgia, #ChronicPain, #PTSD, #Trauma, and #Miscarriage. But I’m here, and I want to help you too.💜 Thank you for every comment, Thanks for being here—I’ll always be here for you!

Did you know over 50% of us with #Fibromyalgia experience skin issues, like easy bruising? It might be from unnoticed bumps due to #fibrofog or nutritional deficiencies, like low #VitaminC, which weakens blood vessels. It's worth checking your values to rule out any issues!

This might sound obvious, but: BIG towels! Such a small change, but what a BIG difference in my shower-suffer meter. With #Fibromyalgia & #ChronicPain, getting out of the shower is hard.😫Huge towels that cover my whole body make it so much better!😍 I feel like a cozy burrito.🌯

One thing I've been struggling with—is having many #chronicillness without the '#disabled' label. This often leaves me feeling #Useless, like a burden. Though my hubby assures me I'm not, the feeling lingers.. I'm sure many in our #ChronicPain #community feel like that sometimes

Talking about my #illness isn't complaining❗️ I do it because it's a huge part of my life, demanding constant attention.🫂 It's not 'just' a #chronicillness;It's a life-altering presence of #chronicpain. Sharing is a way to cope & it could even help others with #Fibromyalgia.🙏❤️

Once, being sick meant cozy days at home with mom's care. Now, with #fibromyalgia, it's my greatest fear. Illness throws everything off, magnifying the struggle. What was once a small hiccup is now a devastating storm. #ChronicPain changes how you view even the common cold.

Living with #Fibromyalgia #ChronicPain means facing each day with strength.🫂 Some days, even getting out of bed feels like climbing a mountain... But remember, every step forward, no matter how small, is a victory.💪 We’re in this together, and YOU ARE STRONGER than you know.💜

Have #Fibromyalgia and are easily startled? This could mean your Freeze-Fight-or-Flight (FFF) is constantly 'turned on'. Many with FMS have experienced trauma, keeping us on high alert. This may be a cause of chronic pain and fatigue. Could fixing this help us feel less pain?💜🤔

Ever feel worse after a long night's sleep? #Fibromyalgia can make you feel #stiff, especially after staying in one position 😣(I wake with hand pain from clenched fists). —No complete #FIX yet, but #yoga, heat compresses, the right mattress, and a good #sleep hygiene help.💜

Living with #Fibromyalgia is a paradox. I often don't want to talk about it, yet it's a huge part of my life. It's more than an illness; it's a constant presence, shaping my identity. #ChronicPain is both a part of who I am and NOT who I am. #advocate for #chronicillness & #pain!

Reminder❗️ No one is exempt from potentially becoming #disabled! #Health isn't guaranteed, regardless of age—I've battled #fibromyalgia & other #chronicillness since 16... Advocating for the disabled is advocating for YOUR possible future! #YouToo #YourFuture #ChronicPain #Fibro

Living with #ChronicIllness like #fibromyalgia often brings unexpected emotions—especially guilt. #Guilt for being sick, missing events, feeling like a burden. It's not our fault! yet it weighs heavily! Open communication is key—Share your feelings, even if they seem irrational.

Reminder❗️: No one is exempt from potentially becoming #disabled. #Health isn't guaranteed, regardless of age—I've battled #fibromyalgia & other #chronicillness since 16. #Advocating for the disabled is advocating for your possible future! #YouToo #YourFuture #ChronicPain #Fibro

Living with #Fibromyalgia is a paradox. I often don't want to talk about it, yet it's a huge part of my life. It's more than an illness; it's a constant presence, shaping my identity. #ChronicPain is simultaneously a part of who I am & not who I am. #advocate for #chronicillness

I'm sick and have a #fibro #Flare. It feels like my skin is a battlefield filled with tiny, poison-injecting blades with every move or touch. Avoiding #illness isn't just a preference—it's essential for me with #ChronicPain. It's not hypochondria; it's #survival. #Fibromyalgia

After my #fibromyalgia diagnosis, I hid my #pain, fearing the 'it's in your head' stigma.😢 I chose to seem 'lazy' over 'crazy'.😞 Now, I'm embracing openness... #FMS is real, not imagined!💪 Advocating for #understanding and #awareness is my mission.🧚‍♀️ We deserve to be heard!

I used to think I couldn’t have value without a job. Since getting #Fibromyalgia #chronicillness at 16, I never joined the workforce (though fought to get my BA). Society shaped that belief, but I know it’s not true. My value isn’t tied to work.💜 A truth I still struggle with...

Many with #Fibromyalgia experience #Paresthesia—those weird sensations like tingling, crawling, itching, or numbness. It’s real❗️ It's not just in your head‼️ Massaging, applying pressure, or warmth can help ease these annoying symptoms. You're not alone.💜 #ChronicPain #Spoonie

Being sick with #fibromyalgia is a cruel paradox. Normally, rest heals, but for us with #ChronicPain #Fibro, it's a double-edged sword: resting can worsen the condition, causing more pain, and magnifying our suffering. Even the solace of rest is fraught with #pain. #advocate💪

Feeling #misunderstood is painful with #fibromyalgia. Especially by those closest to us. It feels isolating. I try to remind myself they #care, even if they can't grasp my #FIBRO #pain & struggles. Connecting with our #chronicpain #community, who truly understand, is a lifeline💜

As I go through another #miscarriage, I'm enveloped in sadness. Yet, I still force myself to stay positive. Saying goodbye is hard, but your support, my #Fairies, brings light to my darkest moments. Your #Kindness moves me deeply. Thank you for being my strength.🧚‍♀️❤️🙏

With #Fibromyalgia and #ChronicFatigue, I might look fine on the outside, but inside I feel broken. You might see me smiling, but with #FMS, I’m often masking the #pain. #FibroWarriors are true #Warriors.💪 Don’t judge a book by its cover.💜 #ChronicPain #InvisibleIllness #Fibro

It's easy to say 'Don't be jealous'—but after #Trauma & #PTSD led to #Fibromyalgia #ChronicPain, my dreams and aspirations were stolen from me! Being accused of laziness hurts. I'd give anything to work and prove my value! I just can't! So jealousy? I'd say it’s perfectly normal.

I often think of what I could've done if I didn't get #Fibromyalgia, if I wasn't raped, if I didn't spend years bed-bound... I'd likely be a doctor. My family all call me 'doctor', because of my health knowledge... I'd be a good doc. What future did #ChronicPain steal from you?💜

Many with #fibromyalgia, like me, face #procrastination. This is because, with #ChronicPain, the #amygdala is already overworked.😩 With a new task, your fight-or-flight response is put into overdrive.😱 You're not #Lazy! Your brain is trying to protect you!🧠 #invisibleillness

Living with #Fibromyalgia means enduring #ChronicPain all day, all over my body. With little known about the cause, treatment involves a lot of trial and error. Every day is an experiment to find the best way to live.🧚‍♀️ It's a full-time job caring for my #body and #mind. 💜

My #fibromyalgia makes every new symptom spark #stress. Will it be permanent⁉️ I had a new stomach pain & worried it'd stay forever. My hubby said: "Relax, it'll pass". #fibro #Trauma makes it hard to think that way..😥 Thankfully, It did pass. But what if.. next time it won't?😬

Living with an #InvisibleIllness like #fibromyalgia means battling an unseen foe, yet the world expects us to march on, untouched? 😤 Invisible illnesses are real! We fight battles no one sees, but even so, every day is a struggle. 🫡 #ChronicPain #pain #fibro #spoonie #warrior

In #advocating for #InvisibleIllnesses, I often explain how #ChronicIllness affects every moment of our lives. People struggle to grasp the life-altering impact of #ChronicPain. There's not a single moment, awake or asleep, where we feel truly ourselves. #Fibromyalgia #Awareness

Hey #Fibromyalgia fairies of the forest!🧚‍♀️ Today's my birthday! Yay!🎉 I thought it’d be fun to start a #XSpace for us to chat, build a stronger bond, & closer #ChronicPain #community. Like/comment a convenient time for you, if you'd like us to Space-out together! Love y'all!

Looks don't reflect #disability or pain.🙈 Living with #fibromyalgia #ChronicPain for over half my life, it's become my new normal, by base-level. Like learning to live without a limb, I've mastered hiding my #pain. On tough days, #makeup becomes my mask. You can't see my pain.

It's crazy how much you take for granted when you're healthy.❤️‍🩹 Getting a #ChronicIllness as a teenager, I lost so much without realizing it. I used to walk from the city to the suburbs for 6 hours straight, now with #Fibromyalgia & #ChronicPain, nothing is effortless anymore. 💔

My husband wondered why I avoid baths, given that it eases my #fibromyalgia; My answer was that once I'm out, my #ChronicPain feels worse and heavier than ever—a stark reminder of the pain I've learned to live with. It's incredible, the pain we endure because we're 'used to it.'

Life with #fibromyalgia often brings a sense of #isolation...🫂 When I needed #support, I felt so #alone, as some couldn't grasp my #invisible struggle. I've learned to open up more, share my #Fibro journey despite its invisibility & find those who truly care and offer support💜

A comment from my friend @lalectrice222 sparked a funny idea...💡 If #Fibromyalgia had a #princess mascot, she'd have to be a combo of the Princess and the Pea🫛, the Little Mermaid🧜‍♀️, and Sleeping Beauty🛌🌟 Who else feels under a fibro-spell?💜 #ChronicPain #Health #FibroFairy

My #chronicillness isn't a coat I can take off for vacations, special events, or even a once-in-a-lifetime opportunity. It's a constant, exhausting presence, no #Cinderella nights off. Others don't see the prison I'm in, they act like they're the ones stuck with my #Fibromyalgia.

With #Fibromyalgia & #ChronicPain, it's not that we're #Agoraphobic, but going outside can be tough—so many stimulations & unknown situations🤯 It’s draining to hide pain & be social.💜 So if you know someone with a #ChronicIllness who stays in, try visiting them for tea instead.

Living with #Fibromyalgia means navigating more than just #pain. Did you know up to 60% of us also face #IBS? These conditions often intertwine, sharing roots in how our bodies perceive pain- A dual battle against both visceral and somatic hypersensitivity. #ChronicIllness

Cold weather is tough with #fibromyalgia, #ChronicPain. Our muscles lose more heat & contract, causing aches, which often lead to less activity & even more stiffness & pain. So if it's too chilly outside, I walk laps inside for 20 mins, adding a squat or a stretch with each loop!

Ppl asked why '#Fibro Fairy'. Well, since I was a kid, I had symmetrical beauty marks on my shoulder blades—my mom used to say they mark where my wings used to be. After a #traumatic experience, I developed #PTSD, #ChronicPain & #Fibromyalgia, and thus, the FibroFairy was born!🧚‍♀️

When people say: "I'm tired too"—it can feel like they're minimizing our experience of #ChronicPain & #fatigue. #Fibromyalgia is not about 'needing rest'; It's profound pain & exhaustion that impacts every aspect of life. Society's #Understanding is so important! #EmpathyMatters!

I believe having a pet, especially a dog, is so beneficial for us with #Fibromyalgia and #ChronicPain. Especially when living #alone, caring for them means we go outside, move, and nurture, which in turn makes us care for ourselves.🐾 Their 'need' gives us #purpose and #strength.

Started the day in pain, then found our shed flooded. Spent hours shoveling water & pushed myself too hard. In the chaos, I failed to #communicate my limits to my husband, I shut down instead. It's vital to express the struggles with #fibro, our loved ones can't read our minds..

Staying with my in-laws quickly reminded me how tough new environments can be for my sleep.😓 It’s not just the mattress—it’s the whole new environment that disrupts my routine & my #sleep hygiene, worsening my #fibromyalgia and #ChronicPain.😖 Adjusting can take days...🙄

After the osteopath, my husband said he felt like he'd been hit by a truck & asked if that's how I feel with #Fibromyalgia.🤔 I asked if anything DIDN'T hurt, and he said "Sure", so I replied: "Then, no, that's not how I feel... every day is a full-body, all-over #ChronicPain."😬

Saying our #fibromialgia #ChronicPain is low #pain tolerance couldn't be further from the truth! We endure, for years, daily pains that would break others in a minute. When we voice our pain, it's because it's unbearable. Our #resilience isn't weakness; it's monumental #Strength.

The hardest part of this #miscarriage is that it didn't get out for over a month.. A month in which I still had all the #pregnancy #symptoms, but no #life. Ppl don't like hearing it, But I've had to deal with knowing there is smt #dead inside of me (&not metaphorically this time)

Visited my OBGYN about my 2nd #miscarriage and heard 'There's nothing to do'.🤯 I won't accept that! I guess that like with my #fibromyalgia #ChronicPain journey, I'll have to be my own detective.🕵️‍♀️ I'm grateful for your #support on this journey! You're a great Fairy community!🧚‍♀️

Just discovered a link between #pain perception and hormonal imbalances! I was researching after my 2nd #miscarriage... Turns out, estrogen and progesterone levels can affect pain, and #Fibromyalgia #Flare-ups! Should all of us with #ChronicPain be checking our hormones?🤔

Despite my own struggles with #chronicpain & #fibromyalgia, I'm committed to helping others like me. I recently moved to a new place, a new climate—facing new challenges & pain.. Yet, I'm here for you. Your comments give me strength! I hope to share that strength and wisdom back.

Living with #ChronicFatigue, #ChronicPain & #Fibromyalgia means constantly facing misunderstandings and misconceptions. So let's try to break one, shall we? : I'm not 'just' tired. it's a deep, unrelenting exhaustion that drains me, and affects every part of my life. #fibro

Facing #Ableism as a #Fibromyalgia fighter is challenging. Society's emphasis on #Productivity overlooks our daily battles; Simple tasks can be monumental achievements for us. We must continue to raise #Awareness and shift perspectives on #ChronicPain and #invisibleillnesses.💜

Today is #Fibromyalgia Awareness Day.🧚‍♀️ Living with #FMS means managing more than just #pain; it's battling #fatigue, #misunderstanding, #isolation, and many more hardships.🫂 Spread #Awareness and foster #understanding. Every bit of #support counts in our journey.💜

Feeling proud today!😎 I stepped way out of my comfort zone by attending an event where we paired with strangers for activities.👩🏼‍🤝‍👩🏽 For someone with #anxiety, #PTSD, #Fibromyalgia #ChronicPain - that's huge!🎉 Socializing is tough, especially post-pandemic, but I did it!😊

September is #PainAwarenessMonth—a time to shine a light on the struggles of living with #Fibromyalgia, #ChronicPain, and other #ChronicIllness causing #pain.🎗️ Let’s stand together, share our stories, and continue to support one another.💜 #PainAwareness #InvisibleIllness

I'm #hosting my sister and mom this month (#Regency style). This time I set my #Fibromyalgia #ChronicPain boundaries upfront.📝 And it's been so much better!😍 You may feel too tough, but you're doing yourself a favor by being #honest about your #disabilities and #limits.🫂💜

Small things are BIG things for us with #ChronicPain: Being noticed👀, believed🫂, checked on🙋, or someone stepping in to help👋... Living with #Fibromyalgia #chronicillness is exhausting, and every act of #Kindness 🕊️is like oxygen to us🍃.. #advocate

You know you have a #ChronicIllness when: -You've had trial and error with many medications and treatments -You constantly explain your diagnosis -You're often the youngest patient in the room -People think you're ok just by looking at you -Every day feels like a full-time job

Waking up to a tough day with #ChronicPain? Remember, be gentle with yourself! Break the day into small, manageable steps and celebrate each win.🌟 Step one: Sit up, massage those legs, ease the nerves. Every small step forward with #Fibromyalgia is a victory!🤗 You've got this!

With #Fibromyalgia #ChronicPain. Yes, none of us are visibly #injured. But all of us #hurt. Every day is a battle with ourselves. You can't see it, but it doesn't make it any less real.

Living with #ChronicIllness like #fibromyalgia often brings unexpected emotions, such as guilt. #Guilt for being sick, missing events, feeling like a burden. It's not our fault, yet it weighs heavily. Open communication is key. Share your feelings, even if they seem irrational.

No, I don't shower daily. As a #FibroWarrior with #ChronicPain, it's a huge task. I believe modern cleanliness standards are extreme: I stay mostly indoors & do minimal physical activity. I'm very esthetic & I find local washes & fresh underclothes sufficient #fibro #Fibromyalgia

I recently moved to a more #humid place and noticed an increase in my #fibro #pain.😶‍🌫️ When visiting my husband's drier, cold hometown, my pain eased. Back home—it's up again.🤔 Starting to truly suspect humidity's the culprit (Always mindful of correlation vs. causation ofc)..

Being labeled a #hypochondriac by family and friends is really hard. With #Fibro, we're already battling a constant flu-like state. Any additional #illness is unthinkable for us, that's why we try not to get sick.💜 #ChronicIllness #Fibromyalgia #ChronicPain #LongCovid

The unpredictability of #fibromyalgia is tough.. Especially during the #holidays, the #fibro #pain, flares & other symptoms can disrupt plans. I've learned to accept life's uncertainties and roll with changes. It's hard, but clear #communication helps when I need to cancel plans

Today was a win! 🤗 Barely any pain post-#miscarriage D&C, soaked up some #spring #sun, finished hubby's haircut(🤭), and felt almost "normal" again (if there's such a thing for us with #fibromyalgia #chronicpain #ChronicIllness 😅).. I hope tomorrow brings more of the same!🙏

Living with #chronicpain means treasuring good days but fearing the aftermath. Constantly thinking to myself "Did I overdo it?" "does it mean tomorrow will suck!?"..😱 It's like living with a monster inside you, never knowing what will aggravate it. #advocate #Fibromyalgia #fibro

I'm headed on a week's vacation.🏛️ But with #Fibromyalgia #ChronicPain, it's always a whirlwind of emotions: Excited and grateful, yet extremely anxious about the pain that might ruin it all..😨 With #Fibro, even the thought of a vacation is hard to enjoy, but here's to hoping!🤞

Love with #ChronicPain is a silent struggle. With #Fibromyalgia, even #hugs can be painful. Add conditions like #Endo, #Adeno, #Vaginismus, & #Vulvodynia, & intimacy becomes a complex dance of love and pain. Communication is key, but it's never easy. Pain changes lives. #advocate

Living with #fibromyalgia means constant #fatigue. It's a draining battle, where rare energy bursts become a race against time to complete tasks. It's a tough journey toward accepting this new normal.💜 It's astonishing how much exhaustion & #ChronicPain #Fibro fighters adapt to!

Never underestimate a furry friend's power to ease stress!🐾 Touching animals brings a unique calm, #AnimalTherapy can help de-stress, reducing #pain for those of us with #Fibromyalgia #ChronicPain. Less stress = less pain.🧘‍♀️🍃 #ChronicIllness #spoonie #emotional #mentalhealth

After an osteopath visit, my husband said he felt like he'd been hit by a truck & asked if that's how I feel with #Fibromyalgia. I asked if anything DIDN'T hurt, and he said his arm, so I replied: "Then, no, that's not how I feel... every day is a full-body #ChronicPain." #fibro

Talking about my #ChronicPain isn't complaining, it's shedding light on my reality—It helps explain why I cancel plans or have odd quirks, giving visibility and understanding to my #InvisibleIllness. Living with #fibromialgia means each of us is an #ambassador of #chronicillness.

Having #ChronicPain #Fibromyalgia, we often face #Gaslighting from docs who we #trust. Remember! Your #pain IS REAL, your experience is valid! Stand firm in your #truth, honor your feelings, and advocate for the care you deserve. I see you, I believe you. You're #notalone!

With #Fibromyalgia #ChronicPain, we don’t have a specialist to go to for answers.😕 Many docs don't understand our situation. That’s why our #community is vital—we share knowledge, trials, errors, successes & failures. We help each other improve until the #medical 🌎 catches up..

We humans love simplicity:problem→solution. ☝️ But with #Fibromyalgia & #ChronicPain, answers are complex. The search for simplicity only leads to frustration. The truth is, we must work hard because managing a #ChronicIllness is anything but simple.💜 #SpoonieLife #Fibro #pain

When normies say '#pain-free,' they mean zero pain. For those of us with #Fibromyalgia, that's nonexistent.😕 When we use this expression, we refer to our individual lowest pain levels. Understanding this difference, is key to truly grasping what life with #ChronicPain is like.🫂

I'm a determined person, but even for me, #Fibromyalgia is a huge challenge❗️ It's so hard when #ChronicPain disrupts my plans. I had to learn to adapt and be patient with myself. Not surrendering to #fibro!💪 but finding ways to #navigate through it and still achieve my goals.💝

Today, I'm expressing gratitude for our #caregivers-whether by choice or circumstance, your strength and love don't go unnoticed; Thank you for being our pillars!🙏 My hubby, my rock, supports me tirelessly through my #fibromyalgia #ChronicPain journey (& my #miscarriage).💐

Not every good day must be #pain-free. Sometimes, it's about managing a bit better, finding a reason to smile, or brightening someone else's day.🌟 With #Fibromyalgia and #ChronicPain, every small victory is worth celebrating. Cherish these days, they count just as much!💜

#sleeping on your side is generally best for #Fibromyalgia #ChronicPain. Using a body pillow reduces joint pressure & improves alignment, which helps with #pain! 😴 Sleep is the foundation of #wellness, so it’s worth #optimizing!💜 #Fibro #Sleep #Health #SleepBetter #PainRelief

After caring for mom,sis&hubby with #Covid, I caught it too😭I've realized my anger is mostly for the dismissal of (all) viral threats.. "I don't care about #Corona anymore"- said a professional in my home. This attitude risks lives and puts people with #chronicillness at risk.😔