Get live statistics and analysis of Nils 's profile on X / Twitter Nils @designernils Former Deaf National Athlete - now helping those who sit 12+ hours get focus & strength with 2-3hrs/week outdoor bodyweight workouts. No gym.
For details → DM
171 following 582 followers
Archetype analysis The Entrepreneur Nils is a former Deaf National Athlete who transformed his discipline and grit into a thriving fitness coaching business, empowering busy professionals to reclaim their strength and focus with minimal time and no gym required. Authentic and action-oriented, he blends motivation with real-life imperfections to connect deeply with his audience. His straightforward and resilient approach makes his content both inspiring and accessible.
🔥 Roast Nils is the kind of entrepreneur who works harder on his tweets than his workouts—and honestly, with 13,901 tweets under his belt, he might have earned a gym membership just from all that finger exercise alone. Maybe if he tweeted a little less and moved a little more, those missing workouts wouldn’t haunt him as much!
⚡️ Nice achievement Nils successfully transitioned from a Deaf National Athlete to a thriving fitness entrepreneur, closing 15 clients through genuine connection and actionable coaching without relying on flashy perfection or a traditional gym.
🌟 Life's purpose Nils’s life purpose is to inspire and equip those chained to sedentary lifestyles to rediscover their physical power and mental clarity through simple, effective workouts, proving that you don’t need a gym or endless hours to make a difference. He champions action over perfection and aims to build a community of everyday entrepreneurs who hustle smartly and embrace their authenticity.
💬 Values and Beliefs Nils believes in the power of consistent action, imperfect progress, and resilience. He values honesty and authenticity, rejecting illusionary 'monk-mode' perfection. He holds that true growth comes from learning through challenges, not avoiding them, and that anyone can transform their life with the right mindset and manageable effort.
💪 Strength Nils's strengths lie in his authentic storytelling, disciplined mindset as a former national athlete, and his ability to connect with his audience by showcasing real-life imperfections while delivering clear, actionable advice. He’s a natural motivator who balances empathy with entrepreneurial grit.
🫣 Weakness His straightforward and no-nonsense style, while refreshing, might sometimes come off as blunt or abrasive to more sensitive followers. Also, his smaller following and limited outreach could restrict wider impact unless he ramps up engagement strategies.
⚡️ Growth audience tips To grow his audience on X, Nils should leverage his authenticity by sharing more behind-the-scenes content and client success stories to build trust. Engaging more actively with followers through polls, Q&A sessions, and community challenges can deepen relationships and amplify reach. Using targeted hashtags around no-gym workouts and entrepreneur mindset will also attract like-minded users.
💁 Bonus Fun fact: Despite his intense athletic background, Nils openly admits to watching Netflix, missing workouts, and sleeping in, breaking the stereotype of a 'perfect' coach while still closing 15 clients—a testament to his genuine relatability and success.
Most engaged tweets of NilsPeople with Entrepreneur archetype Explore Related Archetypes If you enjoy the entrepreneur profiles, you might also like these personality types:
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Have you ever tried substack because it's the \"next\" new thing where many serious people like Justin Welsh are joining now. 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Get close to form failure.\n\nThat's it.\n\nIf you have ever trained with less than ideal conditions – what kept you going?","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,280],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1984515902256373800","view_count":115,"bookmark_count":0,"created_at":1761980436000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984515902256373800","full_text":"When training others, my top priority is always prevention — I make sure clients never overtrain or push to failure. \n\nWhy? \n\nBecause the goal isn’t to exhaust or break you, but to strengthen, improve fitness, and protect health.\n\nOvertraining or forcing failure kills progress by damaging muscles and extending recovery times. 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They may be high in proteins but also full of toxins.\n\nIt's because the grow on the same field like cotton do...","in_reply_to_user_id_str":"954336280380346368","in_reply_to_status_id_str":"1985193094586003490","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,31],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1412802262796222468","name":"Stijn Noorman","screen_name":"stijnnoorman","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"stijnnoorman","lang":"en","retweeted":false,"fact_check":null,"id":"1985250842933350612","view_count":1,"bookmark_count":0,"created_at":1762155659000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985244385714249930","full_text":"@stijnnoorman Do one step each.","in_reply_to_user_id_str":"1412802262796222468","in_reply_to_status_id_str":"1985244385714249930","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,34],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1412802262796222468","name":"Stijn Noorman","screen_name":"stijnnoorman","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"stijnnoorman","lang":"en","retweeted":false,"fact_check":null,"id":"1985251436989403304","view_count":2,"bookmark_count":0,"created_at":1762155801000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985225547178267135","full_text":"@stijnnoorman that was a good one!","in_reply_to_user_id_str":"1412802262796222468","in_reply_to_status_id_str":"1985225547178267135","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,143],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1562785792132464644","name":"Edward","screen_name":"somefoundersalt","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"somefoundersalt","lang":"en","retweeted":false,"fact_check":null,"id":"1985247769360011393","view_count":244,"bookmark_count":0,"created_at":1762154926000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985123662710886839","full_text":"@somefoundersalt Congrats man, now I want to know, how long have you been carrying the engagement ring with you until you finally proposed her?","in_reply_to_user_id_str":"1562785792132464644","in_reply_to_status_id_str":"1985123662710886839","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,290],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1312234784861556737","name":"Benjamin Chan","screen_name":"ItsMeBenChan","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"ItsMeBenChan","lang":"en","retweeted":false,"fact_check":null,"id":"1985245420834947152","view_count":12,"bookmark_count":0,"created_at":1762154367000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984968988259197198","full_text":"RN, I am learning to improve my copywriting - I once asked my AI to determine to whom my writing style is similar. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! 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But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":0,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! 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But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":0,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! Luckily I have it figured out about 3 years ago. But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":16,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! Luckily I have it figured out about 3 years ago. But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":955,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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Their ability to run high-engagement campaigns, provide diverse token listings, and foster loyalty through rewards like TimePoints highlights their operational and promotional strengths.","weakness":"Sometimes the sheer volume of promotions and tweets can overwhelm followers, leading to diluted engagement on individual announcements. They might also need to diversify their voice beyond hard sell moments to sustain broader interest.","recommendation":"To grow their audience on X, Bittime should blend educational content about crypto basics with real-time market insights and success stories from their users. Engaging with crypto influencers for AMAs and sharing behind-the-scenes platform updates will boost authenticity and follower trust.","roast":"For someone promising ‘trade beyond time,’ Bittime sure tweets like it’s the end of the world if you miss a single airdrop—relax, wallets can breathe! Maybe ease up on the 4,000-tweets-a-month sprint and let your followers catch their breath.","win":"Achieving the rank of the 3rd best crypto exchange in Indonesia on Coingecko in such a short span is no small feat, marking Bittime as a major emerging player in a competitive market."},"created":1763378125006,"type":"the entrepreneur","id":"bittimexchange"},{"user":{"id":"2211571","name":"Flavio - SEO for SaaS","description":"Helping SaaS Companies Stuck at 15-30K MRR Grow 100% in 6-12 months ⚡️Check How I Do It: https://t.co/daTCrhNFKo","followers_count":16026,"friends_count":3023,"statuses_count":47317,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1482023294572314631/5CuLMZOD_normal.jpg","screen_name":"fba","location":"Or request a service","entities":{"description":{"urls":[{"display_url":"swatseo.net/the-fastest-wa…","expanded_url":"https://swatseo.net/the-fastest-way-to-grow-your-saas-seo-up-to-100k-","url":"https://t.co/daTCrhNFKo","indices":[89,112]}]},"url":{"urls":[{"display_url":"swatseo.net","expanded_url":"https://swatseo.net/","url":"https://t.co/wWwxHmeaI0","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Flavio is a relentless growth hacker specializing in SEO for SaaS businesses, transforming struggling companies into revenue-generating machines. 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Flavio values persistence, self-reliance, and continuous learning, demonstrated by his deep dive into SEO before widely available online resources existed.","facts":"Fun fact: Flavio learned HTML in 1997 by reverse-engineering the source code of websites because he couldn’t afford traditional software or courses — long before YouTube and e-learning were common!","strength":"His strengths lie in deep practical expertise, an entrepreneurial mindset, and an extraordinary output of valuable content that builds trust and authority. He couples historical knowledge with modern tactics, delivering results and educational value simultaneously.","weakness":"However, his extremely high tweeting frequency (47k+ tweets) and aggressive following strategy might dilute his audience’s focus and engagement quality, potentially overwhelming followers with too much content at once.","roast":"Flavio’s tweet storm volume is so intense it makes a rockstar’s encore look like a warm-up act. If tweeting was SEO, he’d already own Google’s first page with every letter he types — just make sure your notifications can survive the onslaught!","win":"Managing to organically grow sites from zero to 8 million yearly visits by solely figuring out SEO tactics himself stands as a monumental win, showcasing his deep expertise and proof of concept.","recommendation":"To grow on X, Flavio should focus on creating curated, high-impact tweet threads that consolidate his advice into easily digestible chunks and reduce tweet volume per day. Engaging more deeply with followers via Q&A sessions or live discussions could also nurture a loyal community and boost meaningful interactions."},"created":1763377907694,"type":"the entrepreneur","id":"fba"},{"user":{"id":"2889505421","name":"Sean","description":"Founder: Leadinate, Lead Formatter, Closing Clients. 1 Exit. 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His tweets are a treasure trove of practical tips for agency owners hungry for growth.","purpose":"Sean’s life mission is to empower agency owners to break revenue ceilings and build streamlined, scalable business models that run like well-oiled machines.","beliefs":"He believes that growth is a system—not just luck—and that clear processes (hello, SOPs!) are the backbone of any successful agency. Sean values direct, no-fluff strategies and thinks relentless scaling is the key to lasting success.","facts":"Fun fact: Sean has tweeted over 14,000 times, showcasing his commitment and energy for sharing knowledge and engaging with his community, proving he’s as consistent as his strategies.","strength":"Sean’s strengths are his practical business acumen, actionable content, and ability to break down complex agency scaling strategies into digestible, step-by-step guides. Plus, his proven track record gives him undeniable credibility.","weakness":"His high volume of tweets might sometimes dilute the impact of individual messages, and his direct, no-nonsense style could come off a bit blunt, potentially alienating softer or newer entrepreneurs.","recommendation":"To turbocharge his audience growth on X, Sean should leverage more engaging multimedia like video snippets or live Q&As to humanize the brand, and occasionally drop some storytelling to balance his formulaic advice—this will make him relatable as well as respected.","roast":"For a guy who’s all about closing clients, Sean sure loves to open up—about everything except maybe taking a break from tweeting. If retweets were dollars, he’d have retired yesterday.","win":"Sean’s biggest win is having achieved a business exit and turning that experience into a powerful personal brand that now helps others hit six-figure months with their agencies."},"created":1763377794290,"type":"the entrepreneur","id":"seanb2b"},{"user":{"id":"2550385460","name":"Lawrence Landeloos","description":"product & B2B growth | Growth Vitamins Substack | founder @youronegrid (acq by Eon Rift) | Eq. partner @EY_VODW (acq by EY)","followers_count":468,"friends_count":1294,"statuses_count":2285,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1982780195552579584/CvI4NeSt_normal.jpg","screen_name":"LawLandeloos","location":"Brussels🇧🇪 | Madrid 🇪🇸 ","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"lawrencelandeloos.com","expanded_url":"http://www.lawrencelandeloos.com","url":"https://t.co/jziCcF4zV5","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Lawrence Landeloos is a seasoned entrepreneur with a rich history of founding and scaling companies, navigating both successes and setbacks with grit. He loves working with small, high-performing teams and thrives at the intersection of product and growth. His journey is a testament to constant reinvention and learning at the edge of innovation.","purpose":"Lawrence’s life purpose is to build impactful businesses by mastering the art of growth and product innovation, while sharing his learnings to inspire others. He aims to create value through entrepreneurial ventures that push boundaries and foster skilled, dynamic teams.","beliefs":"He believes in the power of experimentation, learning from failure, and maintaining agility over sticking to traditional corporate molds. Lawrence values authenticity, the entrepreneurial spirit, and collaboration within small, elite teams. He promotes transparency by openly sharing both his wins and mistakes.","facts":"A fun fact: Lawrence has lived through 'five lives' in just thirteen years, with startup launches, acquisitions, and pivots — all while crafting his own unique 'morning power shot' to kickstart his day.","strength":"His greatest strengths lie in resilience, deep expertise in product-led growth, and a pragmatic approach to entrepreneurship that balances bold moves with realism. He’s adept at founding startups, navigating exits, and leading cutting-edge teams.","weakness":"Lawrence can sometimes bite off more than he can chew, evident from his ambitious but unsuccessful blockchain startup. His tendency to avoid traditional corporate management roles may limit scaling within larger organizational structures.","roast":"For a guy who claims he’s ‘not built for the corporate path,’ Lawrence sure spends a lot of time explaining why he’s not corporate enough — it’s like watching a rebel write a 12-point manifesto about why rules suck, then secretly hoping they’ll invite him to the boardroom.","win":"Successfully founded and exited a tech agency to EY, and launched a blockchain startup while pivoting from former setbacks — proving he doesn’t just talk growth, he lives it.","recommendation":"To grow his audience on X, Lawrence should lean into storytelling — sharing more behind-the-scenes fails and hacks as micro threads or video snippets. Positioning himself as a transparent, no-BS entrepreneur who balances technical insights with human stories will amplify engagement and attract aspiring founders."},"created":1763377561166,"type":"the entrepreneur","id":"lawlandeloos"},{"user":{"id":"1500933736296325131","name":"Chr1s__b","description":"Building Brands | Sans Pareil, Femni London & now To7figures","followers_count":1051,"friends_count":205,"statuses_count":689,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1963968995989528576/COGQL1BN_normal.jpg","screen_name":"chr1s__b","location":"England","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"to7figures.com","expanded_url":"http://www.to7figures.com","url":"https://t.co/2y2sHufQ41","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Chr1s__b is a savvy brand builder and serial entrepreneur who believes in working smarter, not harder. 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They believe in leveraging pragmatic financial tactics like dropshipping to fund long-term brand growth and that true business success requires showing up and executing consistently.","facts":"Fun fact: Chr1s__b recommends running two companies under a holding structure—one for immediate cash flow and one for building brand equity—highlighting their strategic approach to entrepreneurship.","strength":"Their clarity in business strategy, practical approach to growth, and candid communication style make them a trustworthy voice for emerging entrepreneurs. They excel at breaking down complex business ideas into digestible, actionable insights.","weakness":"Sometimes their blunt and no-nonsense tone might seem harsh or off-putting, potentially limiting appeal to a wider, softer audience. Also, with a relatively modest tweet count and no public follower data, audience growth may need more proactive engagement.","recommendation":"To grow their audience on X, Chr1s__b should leverage their authentic business insights by starting Twitter Spaces focused on branding and entrepreneurship challenges, engage more frequently with followers through replies, and share behind-the-scenes stories to humanize their brand.","roast":"Chr1s__b probably has a sixth sense for detecting no-shows on calls—maybe they should start a side hustle as a professional attendance auditor given how often they complain about it!","win":"Building multiple brands like Sans Pareil and Femni London while simultaneously launching To7figures clearly showcases Chr1s__b’s ability to juggle ventures and scale businesses successfully."},"created":1763377535697,"type":"the entrepreneur","id":"chr1s__b"},{"user":{"id":"1374444627504205824","name":"onchainmonk","description":"I roam in the realm of blockchain and Spirituality. DEXs & Web3 Dengen. Read Osho, Read Life. Searching True seekers of love and life. NFA","followers_count":3284,"friends_count":2874,"statuses_count":20785,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1927757543444484096/HSQM8Ppf_normal.jpg","screen_name":"onchainmonk","location":"","entities":{"description":{"urls":[]}}},"details":{"type":"The Entrepreneur","description":"Onchainmonk is a relentless blockchain explorer who blends spiritual wisdom with cutting-edge decentralized finance savvy. With an impressive history of engaging deeply in DEX ecosystems, this profile epitomizes a tireless seeker of opportunity and growth. They combine analytical rigor with a seeker’s heart, always chasing both airdrops and enlightenment.","purpose":"To navigate and pioneer the evolving frontier of Web3 and decentralized exchanges while inspiring others to discover value and meaning both in crypto ventures and spiritual reflection.","beliefs":"Believes deeply in the fusion of technology and spirituality, valuing perseverance, strategic innovation, and community collaboration. They maintain that consistent effort and the right prioritization unlock true wealth—both material and existential.","facts":"Fun fact: Onchainmonk once spent 20 hours a day for years exploring over 100 projects despite debt struggles, proving dedication beyond measure in a world fueled by hustle and innovation.","strength":"Exceptional perseverance and deep knowledge in DeFi projects and airdrops, combined with a unique ability to package complex financial insights with engaging storytelling that attracts a niche and loyal following.","weakness":"Can get hyper-focused on farming multiple projects and chasing opportunities which might lead to burnout or spreading energies too thin, potentially limiting deeper engagement on individual platforms.","recommendation":"To grow their audience on X, Onchainmonk should leverage storytelling that humanizes their journey, add educational threads breaking down complex DeFi concepts, collaborate with other crypto influencers, and use interactive polls to deepen engagement with followers seeking both knowledge and community.","roast":"Monk’s so deep in the blockchain woods it’s a wonder he hasn’t built a shrine out of airdrops and NFT sales yet — but hey, at least when the WiFi dies he can meditate and wait for the next moonshot!","win":"Successfully amassed nearly $100k profit and 120 million in trading volume on Lighter DEX, showcasing not just skill but incredible loyalty and mastery of emerging platforms."},"created":1763376716919,"type":"the entrepreneur","id":"onchainmonk"},{"user":{"id":"1943008646369034240","name":"Eric Schenck | Real Person Messaging","description":"I managed a 130,000 subscriber email list for a 10-million dollar education company. Sharing what I know.","followers_count":221,"friends_count":194,"statuses_count":5936,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1944449820355162112/OjN0VaLQ_normal.jpg","screen_name":"rpmessaging","location":"","entities":{"description":{"urls":[]}}},"details":{"type":"The Entrepreneur","description":"Eric Schenck is an experienced entrepreneur focused on real, actionable email marketing strategies. With a history of managing a massive 130,000 subscriber list that drove over 90% of revenue, he shares practical advice to help others grow their business. His approach is transparent, honest, and designed to solve real problems rather than just sell solutions.","purpose":"Eric’s life purpose is to empower businesses and marketers to unlock the full revenue potential of their email lists by delivering genuine value and building trust with their audience. He aims to demystify email marketing and make it an effective tool for sustainable growth.","beliefs":"Eric believes that honesty and clarity are foundational to building lasting customer relationships. He holds that upsells should be genuinely helpful and valuable, not manipulative. He values long-term vision and consistency over short-term gains, and trusts that providing actionable solutions builds credibility and growth.","facts":"Fun fact: Eric managed a 130,000+ subscriber email list that was responsible for over 90% of a $10 million education business’s revenue—a true testament to the power of email marketing mastery.","strength":"Eric’s greatest strength is his deep expertise in email marketing combined with a straightforward, no-nonsense communication style. He is adept at breaking down complex marketing strategies into actionable lessons while maintaining authenticity and trustworthiness.","weakness":"Sometimes Eric’s focus on actionable content without heavily promoting products may limit viral sharing or quick follow spikes, as the content leans more practical than flashy or entertainment-driven. He might also face challenges scaling engagement beyond a niche audience without diversifying content style.","recommendation":"To grow his audience on X, Eric should leverage Twitter threads to share step-by-step email marketing case studies, invite live Q&A sessions to engage followers directly, and experiment with short video clips highlighting quick tips. Collaborating with other marketing influencers could also expand his reach to new communities.","roast":"Eric’s so dedicated to solving problems honestly in his emails, his follower count probably thinks he moonlights as the ‘Email Marketing Santa’—delivering presents of practicality while everyone else is out there chasing hype and hashtags.","win":"Successfully managing and scaling an email subscriber list to 130,000+ and contributing over 90% of revenue to a $10 million education company stands as Eric’s biggest professional win, showcasing his mastery in turning email communication into a powerhouse business driver."},"created":1763376593044,"type":"the entrepreneur","id":"rpmessaging"},{"user":{"id":"1660686964582932480","name":"Vix Clotet 🐧","description":"building 🇪🇸 | @makers_fellow and @v0 ambassador | prev. @GoogleStartups @fdotinc @_buildspace s5 💛 |","followers_count":1384,"friends_count":931,"statuses_count":3205,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1972382493702492160/CxeoN5ql_normal.jpg","screen_name":"vixclotet","location":"Silicon Valley","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"vixclotet.com","expanded_url":"https://www.vixclotet.com/","url":"https://t.co/hTLLRogABz","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Vix Clotet is a dynamic builder and startup enthusiast passionately involved in the tech ecosystem, from being a Makers Fellow to an ambassador at v0. With roots in renowned programs like Google Startups and a strong presence in the Spanish tech scene, Vix thrives on creating, collaborating, and pushing innovative projects forward. Their energetic tweets celebrate milestones, upcoming ventures, and a vibrant journey in startup culture.","purpose":"Vix's life purpose centers on pioneering new ventures that shape the future of technology and empower communities within the startup world. They aim to build impactful products while mentoring and growing alongside other innovators, cultivating an environment where bold ideas become reality.","beliefs":"They value community, creativity, and continuous learning, believing that collaboration and feedback are essential drivers of success. Vix trusts in the power of hustle, seizing opportunities, and embracing challenges as stepping stones toward transformative achievements.","facts":"Fun fact: Vix once met the iconic CEO of Vercel, which signals their deep connections within the tech startup elite and their commitment to gaining invaluable insights firsthand.","strength":"Their greatest strength lies in their relentless drive to build and ship new projects, combined with strategic networking across vibrant startup platforms.","weakness":"Sometimes, Vix’s ambitious energy might lead to spreading focus too thin, juggling many projects at once which could dilute maximum impact.","roast":"Vix is the kind of entrepreneur who probably has more side projects than socks—but hey, at least none of those socks have holes in them, just like their startup hustle!","win":"Securing prestigious spots like the Makers Fellowship and acting as an ambassador for emerging platforms like v0 highlights Vix’s recognized talent and influence in the startup community.","recommendation":"To grow their audience on X, Vix should lean into storytelling by sharing behind-the-scenes struggles and wins in their journey and initiate interactive Q&A threads. Amplifying personal narratives will build deeper community bonds and boost engagement beyond product announcements."},"created":1763376566429,"type":"the entrepreneur","id":"vixclotet"},{"user":{"id":"3983987112","name":"Ryan Clogg","description":"$75M in Info/Coaching. On YT scaling to $100M/yr.","followers_count":11971,"friends_count":209,"statuses_count":2781,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1896353952645419008/oxbjeK8s_normal.jpg","screen_name":"RyanClogg","location":"","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"ryanclogg.com/youtube","expanded_url":"https://www.ryanclogg.com/youtube","url":"https://t.co/NmuVaTpfdz","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Ryan Clogg is a high-achieving entrepreneur who has masterfully scaled his coaching and information business to $75M and is ambitiously eyeing $100M annually through YouTube. He's deeply engaged with his audience, sharing behind-the-scenes insights and scaling tips for digital success. Ryan’s tweets show a blend of practical value and personal growth, building a community focused on no-fluff, niche-specific content.","facts":"Fun fact: Ryan has turned $75 million in revenue through Info/Coaching into a serious YouTube scaling machine, targeting an even bigger $100 million milestone!","purpose":"Ryan's life purpose is to empower aspiring entrepreneurs and creators to build highly scalable, profitable businesses by transparently sharing his growth journey and actionable strategies.","beliefs":"He believes in authentic, no-fluff content that delivers real value, the power of learning through community collaboration, and the relentless pursuit of scaling and innovation in digital business.","strength":"Ryan’s strengths lie in his proven ability to scale online businesses to multimillion-dollar revenue, his knack for engaging his audience with meaningful and relatable content, and his consistency in sharing valuable insights at scale.","weakness":"At times, Ryan's focus on scaling numbers and business metrics could overshadow deeper personal connection or community-building, which might limit emotional engagement with followers.","recommendation":"To grow his audience on X, Ryan should leverage more interactive content like live Q&As and behind-the-scenes series that invite followers to join his journey. Amplifying community-driven discussions and showcasing real-time problem solving will turn passive viewers into loyal advocates.","roast":"Ryan’s tweets are basically a nonstop hustle playlist — you half expect a GoPro strapped to his head while he's typing, scaling funnels and dreams at 100mph. Slow down, Ryan, even rockets need to refuel their coffee.","win":"Mastering a $75 million info business and turning YouTube content creation into a machine targeting the $100 million mark is a testament to Ryan’s expertise, hustle, and visionary entrepreneurship."},"created":1763376450002,"type":"the entrepreneur","id":"ryanclogg"},{"user":{"id":"1971412740389601281","name":"Andrew @ RTAILD","description":"Founder @ Retailed | We help DTC brands get into retail.","followers_count":353,"friends_count":143,"statuses_count":804,"profile_image_url_https":"https://pbs.twimg.com/profile_images/1971853417464082432/4V__xMoE_normal.jpg","screen_name":"A_RTAILD","location":"Get A Free Retail Audit 👉","entities":{"description":{"urls":[]},"url":{"urls":[{"display_url":"RTAILD.com","expanded_url":"https://RTAILD.com/","url":"https://t.co/sbJIdLLZAS","indices":[0,23]}]}}},"details":{"type":"The Entrepreneur","description":"Andrew is a savvy founder focused on helping DTC brands break into retail by providing practical, high-impact strategies. He combines his deep retail knowledge with actionable insights to help brands scale and maximize their exit value. His content is a treasure trove for anyone looking to bridge the gap between direct-to-consumer success and retail distribution.","purpose":"To empower DTC brands to expand beyond online sales, leverage retail opportunities, and achieve lucrative business exits by building strong retail relationships and strategies.","beliefs":"Andrew believes that true brand growth and profitability come from combining direct-to-consumer agility with the scale and reach of retail. He values pragmatic, data-driven approaches and prioritizes big-picture outcomes like high-value exits over short-term profits.","facts":"Andrew tweets frequently—804 times! He knows the retail space inside and out, emphasizing simple, high-ROI tactics like affordable product stands to double or triple revenue.","strength":"Andrew excels at translating complex retail challenges into straightforward, actionable advice that DTC founders can implement immediately. His entrepreneurial mindset fuels his focus on scale, impact, and exit strategy.","weakness":"His focus on the big exit might underplay the day-to-day operational struggles smaller brands face, and his advice can sometimes skew toward brands already ready to scale rather than those just starting out.","roast":"Andrew tweets so much about retail growth, you'd think his keyboard has the stamina of a marathon runner—but hey, at least his hustle curve matches his tweet count!","win":"He’s built a recognized voice in the niche of transitioning DTC brands into retail, educating brands on how to capitalize on retail presence to significantly boost valuation.","recommendation":"To grow his audience on X, Andrew should mix his strong educational content with more authentic behind-the-scenes stories and quick polls to boost engagement and foster a community vibe. Collaborating with emerging DTC brands for joint Twitter Spaces could also attract fresh followers passionate about retail growth."},"created":1763376405031,"type":"the entrepreneur","id":"a_rtaild"}],"activities":{"nreplies":[{"label":"2025-10-19","value":4,"startTime":1760745600000,"endTime":1760832000000,"tweets":[{"bookmarked":false,"display_text_range":[0,276],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1979578588761629034","view_count":68,"bookmark_count":0,"created_at":1760803289000,"favorite_count":2,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1979578588761629034","full_text":"Your body is not a piece of equipment.\n\nMany young people are grinding themselves into the ground. 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Have you ever tried substack because it's the \"next\" new thing where many serious people like Justin Welsh are joining now. 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Get close to form failure.\n\nThat's it.\n\nIf you have ever trained with less than ideal conditions – what kept you going?","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,280],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1984515902256373800","view_count":115,"bookmark_count":0,"created_at":1761980436000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984515902256373800","full_text":"When training others, my top priority is always prevention — I make sure clients never overtrain or push to failure. \n\nWhy? \n\nBecause the goal isn’t to exhaust or break you, but to strengthen, improve fitness, and protect health.\n\nOvertraining or forcing failure kills progress by damaging muscles and extending recovery times. 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They may be high in proteins but also full of toxins.\n\nIt's because the grow on the same field like cotton do...","in_reply_to_user_id_str":"954336280380346368","in_reply_to_status_id_str":"1985193094586003490","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,31],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1412802262796222468","name":"Stijn Noorman","screen_name":"stijnnoorman","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"stijnnoorman","lang":"en","retweeted":false,"fact_check":null,"id":"1985250842933350612","view_count":1,"bookmark_count":0,"created_at":1762155659000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985244385714249930","full_text":"@stijnnoorman Do one step each.","in_reply_to_user_id_str":"1412802262796222468","in_reply_to_status_id_str":"1985244385714249930","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,34],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1412802262796222468","name":"Stijn Noorman","screen_name":"stijnnoorman","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"stijnnoorman","lang":"en","retweeted":false,"fact_check":null,"id":"1985251436989403304","view_count":2,"bookmark_count":0,"created_at":1762155801000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985225547178267135","full_text":"@stijnnoorman that was a good one!","in_reply_to_user_id_str":"1412802262796222468","in_reply_to_status_id_str":"1985225547178267135","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,143],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1562785792132464644","name":"Edward","screen_name":"somefoundersalt","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"somefoundersalt","lang":"en","retweeted":false,"fact_check":null,"id":"1985247769360011393","view_count":244,"bookmark_count":0,"created_at":1762154926000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985123662710886839","full_text":"@somefoundersalt Congrats man, now I want to know, how long have you been carrying the engagement ring with you until you finally proposed her?","in_reply_to_user_id_str":"1562785792132464644","in_reply_to_status_id_str":"1985123662710886839","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[14,290],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1312234784861556737","name":"Benjamin Chan","screen_name":"ItsMeBenChan","indices":[0,13]}]},"favorited":false,"in_reply_to_screen_name":"ItsMeBenChan","lang":"en","retweeted":false,"fact_check":null,"id":"1985245420834947152","view_count":12,"bookmark_count":0,"created_at":1762154367000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984968988259197198","full_text":"RN, I am learning to improve my copywriting - I once asked my AI to determine to whom my writing style is similar. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! 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But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":0,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! 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But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":0,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! Luckily I have it figured out about 3 years ago. But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":16,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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caused the ship to sink... https://t.co/XSceuek012","in_reply_to_user_id_str":"1795000873510166528","in_reply_to_status_id_str":"1985346080167325873","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[10,79],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"766717417","name":"MrUnderrated","screen_name":"jay__v12","indices":[0,9]}]},"favorited":false,"in_reply_to_screen_name":"jay__v12","lang":"en","retweeted":false,"fact_check":null,"id":"1985248836881932676","view_count":489,"bookmark_count":0,"created_at":1762155181000,"favorite_count":2,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985058201545375927","full_text":"@jay__v12 Counting calories is the most stressed thing you can do in your life.","in_reply_to_user_id_str":"766717417","in_reply_to_status_id_str":"1985058201545375927","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,156],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"387312557","name":"Karl Littleboy","screen_name":"karllittleboy","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"karllittleboy","lang":"en","retweeted":false,"fact_check":null,"id":"1985222851373547835","view_count":21,"bookmark_count":0,"created_at":1762148986000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1984995192974512619","full_text":"@karllittleboy Solid article you have written! Luckily I have it figured out about 3 years ago. But I wasn‘t aware that „priority“ is a relatively new term.","in_reply_to_user_id_str":"387312557","in_reply_to_status_id_str":"1984995192974512619","is_quote_status":0,"is_ai":null,"ai_score":null}]},{"label":"2025-11-05","value":955,"startTime":1762214400000,"endTime":1762300800000,"tweets":[{"bookmarked":false,"display_text_range":[0,115],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985760647339270211","view_count":95,"bookmark_count":0,"created_at":1762277206000,"favorite_count":4,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985760647339270211","full_text":"Gym is a great way \n\n• to sit another hour\n• to get a pale skin\n• to wait in line\n\nIt's not fitness, it's sickness.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,60],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","quoted_status_id_str":"1985700793589158009","quoted_status_permalink":{"url":"https://t.co/sTxM5WFscS","expanded":"https://twitter.com/KasumiKriss/status/1985700793589158009","display":"x.com/KasumiKriss/st…"},"retweeted":false,"fact_check":null,"id":"1985706083810496799","view_count":133,"bookmark_count":0,"created_at":1762264197000,"favorite_count":1,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985706083810496799","full_text":"Kasumi-Chan is performing better than 271% of all gym goers.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":1,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,277],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985679530493952065","view_count":89,"bookmark_count":0,"created_at":1762257866000,"favorite_count":3,"quote_count":0,"reply_count":2,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985679530493952065","full_text":"Most people are punch-drunk for motivation but by lunchtime, they are begging for a nap?\n\nI hoard my energy the way a card shark has his aces hidden up his sleeves.\n\nThis is how I understand my energy pattern - so that I can play my cards right:\n\n• When am I sharp?\n• When does the fog roll in?\n• What sinks me after a heavy meal?\n\nEveryone is different. Figure yours out - and start playing to win.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[0,140],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[]},"favorited":false,"lang":"en","retweeted":false,"fact_check":null,"id":"1985633565812621472","view_count":493,"bookmark_count":0,"created_at":1762246908000,"favorite_count":6,"quote_count":0,"reply_count":5,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985633565812621472","full_text":"If you are after pumped-up show muscles, go elsewhere. \n\nI build strength that works - outside, under the sky, not under fluorescent lights.","in_reply_to_user_id_str":null,"in_reply_to_status_id_str":null,"is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[15,89],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1575024604581548032","name":"Maximilian W","screen_name":"MaximilianJSW","indices":[0,14]}]},"favorited":false,"in_reply_to_screen_name":"MaximilianJSW","lang":"en","retweeted":false,"fact_check":null,"id":"1985639830467068286","view_count":35,"bookmark_count":0,"created_at":1762248401000,"favorite_count":1,"quote_count":0,"reply_count":1,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985636555470348582","full_text":"@MaximilianJSW In this case, be authentic and tell stories from your actual experiences!","in_reply_to_user_id_str":"1575024604581548032","in_reply_to_status_id_str":"1985636555470348582","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,146],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":true,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985642170880246128","view_count":19,"bookmark_count":0,"created_at":1762248959000,"favorite_count":1,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985586305565180363","full_text":"@ErnestoSOFTWARE I had no friends for over 5+ years but it was a good thing because now I have 2 great friends which we can hang out all the time.","in_reply_to_user_id_str":"1890388644273258496","in_reply_to_status_id_str":"1985586305565180363","is_quote_status":0,"is_ai":null,"ai_score":null},{"bookmarked":false,"display_text_range":[17,178],"entities":{"hashtags":[],"symbols":[],"timestamps":[],"urls":[],"user_mentions":[{"id_str":"1890388644273258496","name":"Ernesto Lopez","screen_name":"ErnestoSOFTWARE","indices":[0,16]}]},"favorited":false,"in_reply_to_screen_name":"ErnestoSOFTWARE","lang":"en","retweeted":false,"fact_check":null,"id":"1985578448081875337","view_count":23,"bookmark_count":0,"created_at":1762233766000,"favorite_count":0,"quote_count":0,"reply_count":0,"retweet_count":0,"user_id_str":"1713082331823505409","conversation_id_str":"1985465655554875606","full_text":"@ErnestoSOFTWARE Wished that I have done it earlier before getting married - 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It's sanitized like in a clinic\n→ Outside we heave the microbial diversity but sterile gyms reduce the immune system adaptability.\n\n2. Artificial lighting\n→ Every gym has fluorescent lights, which cause my serotonin regulation to decline and my natural motivation to decrease.\n\n3- Lazy machines\n→ Most machines are fixed and they narrow my movement creativity and cause biomechanical laziness.\n\n4. Stale air\n→ Why should I breathe recycled air, if I can get the oxygen variation outdoors?\n\n5. Fake floor\n→ Synthetic floors weaken your micro-muscular foot stabilization. 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Their quads dominate, but they put lots of pressure on their hamstrings and knees. They slouch, drop their head, and lean too far forward and it worsens if they have a desk job.\n\nBackwards sprinting forces your neglected muscles to balance – it changes the angle of your joints' impact. This way, your body learns to stabilize where you can't get from forward running. It also forces your back straight because you're working out your core abdominal muscles as well. \n\nStart with 3 mins backwards walking up to 3 mins backwards jogging. 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