Get live statistics and analysis of Trophy Dad's profile on X / Twitter

Abs are the new status symbol | Don’t be a fat dad, I’ll get you abs.

424 following10k followers

The Entertainer

Trophy Dad brilliantly blends fitness motivation with sharp, humorous social commentary, keeping his audience both inspired and entertained. His tweets reveal a knack for sparking conversation around culture and fitness, often taking a playful yet provocative tone. With a high tweet volume and engaging content, he’s clearly in it to make waves and keep followers hooked.

Impressions
3M-1.9M
$564.03
Likes
7.5k-826
74%
Retweets
136-56
1%
Replies
1k-504
11%
Bookmarks
1.4k-535
14%

Top users who interacted with Trophy Dad over the last 14 days

@KobraSportsMed

|| Eliminate Pain Permanently || Rehab, Recovery, Performance || No More Endless PT || DM to get out of pain ||

5 interactions
@AlphaWolfForce

N=1 - 💯club💯 - AlphaWolfNutrition.com 50% off until out of stock. Consults available for $7,000 😉

2 interactions
@ShaneCultra

I've made a comfortable life by being Uncomfortable.com I Own a Nursery: Trees not babies Newsletter: Botany.com Buy Expired Domains DSAD.com

2 interactions
2 interactions
@intensityjt

Polymath of sorts 😜knowledge on many things, a master of none. accounting, finance, strength training, CPA, CSCS, PES, conservative #maga lifetime natty

2 interactions
@chichitochtli

gossip journalist | indigenous anarchist | empath Business Hours: Monday - Friday 9 AM - 9 PM

1 interactions
@iamrhondamary

I say what I want. Self-defense is Self-care. Politics and 2A. Subscribe on YouTube 👇🏾

1 interactions
@LouFrogg

In my humble opinion... Conservative Michigander (Yes,we have those). Part of the “was minding my own business” crowd until they kept poking the bear #MAGA

1 interactions
1 interactions
@GooglyGorilla

I live in the PNW. I'm a father, Husband, entrepreneur. I like to, fish, urban homestead, and buy/invest in real estate.

1 interactions
@FrankDaGod

🏈🏀⚾️🏒

1 interactions
@NinthHouseFemme

Conscious & Sovereign Creator | Holistic Health & Wellness | Spiritual Traveler | Ascension & Matrix Decoder | 3x Scuba Diver

1 interactions
@100notGVivLeigh

pay to play pro and lifestyle dominatrix, fetish model and producer, phone sex operator, alt life coach. Alt Right Satanist 🇺🇸 @dommeassistant - admin

1 interactions
@claystaggs

Christian, Tax Lawyer, and Political Junkie trying to get in shape.

1 interactions
@nlpnyc

Programmer-at-arms, ML/NLP at Meta, frmr Point72, @GoldmanSachs, @PalantirTech, @Bloomberg. org meetup.com/NYC-Machine-Le…. High on math. tweets my own

1 interactions
1 interactions
@Matador00

HMFIC of the 806. Wreck'em Tech!

1 interactions
@jaylay900

Xlive: MastrJay PSN: JayLay Citius, altius, fortius

1 interactions
@MalcolmFlex

Gladiators (MMA) (Football), Guns, and Gains; Current Mixed Martial Artist {6'5, 235}. 💯Club Athlete / Former D1 Football Athlete Politics Suck.

1 interactions
1 interactions

You tweet so much, you’re basically the human version of that friend who calls just to ask what you’re doing. At this rate, your thumbs probably have a six-pack too.

Going viral with a tweet that cleverly nails both a political and cultural critique—capturing nearly 1.9 million views and sparking passionate discussion.

To inspire dads (and everyone else) to attain peak physical fitness while delivering clever, relatable commentary that both challenges and entertains. Trophy Dad’s life mission is to transform the dad bod stereotype into a legend of sculpted status through wit and motivation.

He values physical discipline, humor, and cultural critique, believing that having 'abs' symbolizes discipline and status in modern life. Trophy Dad champions no-nonsense masculinity mixed with irony and enjoys rattling conventions with candidness and confidence.

His top-tier ability to engage through humor and relatable fitness content creates a loyal, interactive audience. The bold mix of fitness motivation with cultural observations makes his profile a magnet for attention and discussion.

His high tweet volume might overwhelm new followers or dilute message impact, and his sharp-tongued humor runs the risk of polarizing some audiences, especially those less engaged with fitness or his cultural takes.

To grow his audience on X, Trophy Dad should lean into more visual content like workout videos or transformation stories, while maintaining his signature witty voice. Hosting regular live Q&A sessions to answer fitness and lifestyle questions could also deepen follower engagement.

Fun fact: Trophy Dad has tweeted over 11,000 times, proving his commitment to staying active — both physically and digitally!

Top tweets of Trophy Dad

Most engaged tweets of Trophy Dad

I saw @BowTiedYukon give the 100’s for a ride on shoulder press so i thought i would too. Challenge accepted. Apologies for blowing the mic out.

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