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How I flirt with Saturdays…

Dates draw out pathogens from the Gut & repair mercury damage in the Liver that often travels to feed them. Eat full spectrum, from different regions & in abundance. They all have a signature antioxidant that targets a diff pathogen & its toxic food supply.

Serious observation: My friend group in our 20s.. -Everyone Smoked -Clubbed every Wednesday, worked next day, did it again on Saturday. -Drank wine & martinis weekly -Overdosed on Caps & Frappes daily -Tried every restaurant -Hung out at cafes to socialize & argue about our personal philosophies -No one cared about supplements & biohacks No one had anxiety, depression, brain fog, gut issues. Everyone had their own business or a great job. Went to the gym. Dressed to impress daily. In the Sun every chance we got. Looked forward to marriage & kids. Dated seriously. Skin glowing, looked like teenagers. Full heads of hair. Loved life. Same age group today: -Hate cigs & scoff at their presence -Are counting dry days from alcohol or have already labeled themselves as alcoholics -Don’t club cuz “low vibes” -Avoid caffeine, drink herbs -Cafes are for “work” only -Only eat “sustainable & eco friendly” -Take a fuk ton of supplements -Biohack everything Everyone’s on depression & anxiety medication. Cant make eye contact. Panic attacks. Brain fog. Avoid the Sun because it’s cancer. Gut issues, gluten sensitivity, lactose intolerant, allergies galore. Don’t want to get married & have kids “in a world like this”. Label every sexual connection as anything but a “relationship”. Struggle with skin issues & hair loss. Leave the house in pajamas & can’t walk in heels. Look 20 years older. Complain about life constantly. So what gives? Is it mindset or is it modern living? Or perhaps both. The World needs a system reset because I swear it wasn’t like this.

Fasting will have you seeing people, places & things for what they really are. When the vessel is clean, awareness channels are activated tenfold.

Women who give birth after age 33 & into their 40s have 4 times the chance of living well into their 90s… It’s placebo. Its longevity. It’s mindset. It’s anti-aging. It’s willpower. It’s motivation. It’s cellular rejuvenation. It’s a blessing. Don’t let the system fool you. Stop letting anon & bro accounts get into your head about your “expiration date”, age preference & major sacred life decisions. These accounts need to worry more about the 50% decline in Male sperm counts if you ask me… 😌 Have all the babies…. Max your timeline darling.

Have a friend in the hospital RN: -Bad lighting all day: can’t function -Bad lighting all night: can’t sleep -Constantly being awakened during the evening for vitals & nurse rounds -Drones of student Drs daily poking & prodding, regurgitating what happened & how he feels every hour -Processed, dead meals, soda, cookies, crackers -TV on all day to block out the hall noise How is anyone supposed to heal with this version of a circadian rhythm & light biology?? I called the nurse & begged them to turn off his lights, tv & tone down evening vitals for ONE night so he sleep because he was delirious. Opened his windows & blinds in the AM to let sunshine in. Suggested they help him shower. Had him Uber eats a meal to the hospital. Instant change in his infection the next day. Instant. Hospitals need a face lift.

I just did a something beautiful…. Fresh Blueberries Drizzled in local Raw Honey Topped with melted extra Dark chocolate Sprinkled with salt & local bee pollen. Cool in fridge for 20 min. Enjoy. 🫐🍯🍫

What is yours will jump through many dimensions to find you.

This reminds of my flight to San Diego a few years ago with a baby who was crying on the flight for an hour straight…screaming!! The parents looked exhausted, scared & embarrassed. The entire flights energy was chaotic. I got up & offered my help. The mom was relieved & handed her infant to me immediately. I put the baby in flight position, cradled her tummy down facing the floor. Head resting on my arm. Walked up and down the aisle, no bouncing. Just gentle swaying so she gets acclimates to the pressure, the position of her gravity & feel safe/secure in her spinal & head placement. Imagine being stuffed into a ball, no movement, no spinal definition & trying to acclimate to pressure too strong for your little body to handle? The baby feels ungrounded. She stopped screaming almost immediately, she was able to see the environment she was in as we walked by (security) & her spine was able to feel aligned with the flights force rather than fight against the pressure. (Safety) Baby flight mode. I gave her back to her mom & explained it to her to always let the child engage in the environment, so they build safety channels through their only form of power & awareness which is movement, voice, spine & head. Didn’t hear her cry at all after. Parents thanked me on way out. Easy as.

Fruits make you taste better. 🥀

I removed coffee for 7 months… I felt absolutely zero difference in anything tbh. But when I added it back again, I realized that I wiggled & danced every time I had one. Smiled. Gushed. So really all I did was stifle extra credit pure, unadulterated, childlike JOY.

The dirty truth about Orange Juice: When you fresh press citrus, no glass ever tastes the same. Every Orange grows with different flavor profile depending on Sun exposure & picking profile. Oranges grown for commercial juicing are completely different & now considered one of the dirtiest fruits when it comes to pesticides, herbicides & glyphosate residue. Higher than SOY! Endocrine disrupting, pancreatic enzyme inhibitors & liver damaging chemicals as high as 26 PPB. Popular OJ brands spend millions on campaigns advertising it as a nutritional & natural beverage when indeed it is far from. Their oranges are mass produced, grown quickly (unable to ripen, still green) for a technology they call aseptic storage. This technique strips the juice of it oxygen in a process known as deaeration. This is to avoid any oxidization in the MILLION gallon tanks this liquid can be KEPT for UP TO YEAR! The industry uses cheap copper sources to kill off bacteria’s. When mixed with the herbicides, these chemical compounds become toxic to sperm & women’s ovulation (think IUD technology). It is only after this process that the liquid has been stripped of all chemicals responsible for the green inedible flavor profile. These mega OJ brands then hire high profile chemist that work for the perfume industry to formulate what the industry calls “flavor packs” to add to the liquid which give each brand its individual consistent OJ taste. They also use different chemicals that cater to different countries & people’s preferred flavor profiles. Toxic Compounds such as terpenes & ethyl butyrate, carcinogens found in jet fuels. Heavily Marketed to children & branded as natural, these companies are not required to label all ingredients because of the minimal amount of citrus essential oils used in flavor packs the industry considers natural. You are basically addicted to flavored water with zero citrus benefit. Fresh press & Juice your own. Or purchase from trusted sources, consumed same day. It takes 15 min for fresh fruit juice to oxidize & lose most benefits.🍊

My uncle was a body builder in the 80s: He was massive, Arnold like. He started building after his professional soccer career had ended. What I always saw him do: Lift weights 6 days a week, he said Sunday was rest so that God could lift him. Ate mostly; Beef, lamb, beef

Taurine is a Lifter. Structures weight lifting Lifts saggy skin Lifts mood Lifts energy Lifts sleeping stem cells Lifts antioxidant coding Lifts microbiome communication Lifts the veil of bacteria Lifts trauma that blankets memory Lifts lazy lymphocytes out of their slumber

You aren’t allergic to the sun. Your body is just cooking toxins, pesticides, synthetic ingredients, seed oils & heavy metals. What do you think happens if you throw all of that garbage in a hot pan? Detox. Cleanse. The sun is a life force energy that works with us, not against.

If you’re eating meals outside of the home, you should always have activated charcoal in your car to take before or after. You guys have no idea how poorly food is handled in most kitchens. Activated organic coconut shell Charcoal helps draw out pathogens before they get a chance to stick to the internal & bloom.

Serious observation: My friend group in our 20s.. -Everyone Smoked -Clubbed every Wednesday, worked next day, did it again on Saturday. -Drank wine & martinis weekly -Overdosed on Caps & Frappes daily -Tried every restaurant -Hung out at cafes to socialize & argue about our personal philosophies -No one cared about supplements & biohacks No one had anxiety, depression, brain fog, gut issues. Everyone had their own business or a great job. Went to the gym. Dressed to impress daily. In the Sun every chance we got. Looked forward to marriage & kids. Dated seriously. Skin glowing, looked like teenagers. Full heads of hair. Loved life. Same age group today: -Hate cigs & scoff at their presence -Are counting dry days from alcohol or have already labeled themselves as alcoholics -Don’t club cuz “low vibes” -Avoid caffeine, drink herbs -Cafes are for “work” only -Only eat “sustainable & eco friendly” -Take a fuk ton of supplements -Biohack everything Everyone’s on depression & anxiety medication. Cant make eye contact. Panic attacks. Brain fog. Avoid the Sun because it’s cancer. Gut issues, gluten sensitivity, lactose intolerant, allergies galore. Don’t want to get married & have kids “in a world like this”. Label every sexual connection as anything but a “relationship”. Struggle with skin issues & hair loss. Leave the house in pajamas & can’t walk in heels. Look 20 years older. Complain about life constantly. So what gives? Is it mindset or is it modern living? Or perhaps both. The World needs a system reset because I swear it wasn’t like this.

Women who give birth after age 33 & into their 40s have 4 times the chance of living well into their 90s… It’s placebo. Its longevity. It’s mindset. It’s anti-aging. It’s willpower. It’s motivation. It’s cellular rejuvenation. It’s a blessing. Don’t let the system fool you. Stop letting anon & bro accounts get into your head about your “expiration date”, age preference & major sacred life decisions. These accounts need to worry more about the 50% decline in Male sperm counts if you ask me… 😌 Have all the babies…. Max your timeline darling.

Dates draw out pathogens from the Gut & repair mercury damage in the Liver that often travels to feed them. Eat full spectrum, from different regions & in abundance. They all have a signature antioxidant that targets a diff pathogen & its toxic food supply.

A mother can pass FULL immunity to her child by extending her Breast feeding to 7 years. Everything she built, fought, received, perfected. This is also the age where the child’s height usually extends to the Mothers breast. God made no mistakes. Modern medicine demonized this practice, while consecutively leaving out the part that Breast feeding is a massive youth & longevity code for the Mother as well.

I removed coffee for 7 months… I felt absolutely zero difference in anything tbh. But when I added it back again, I realized that I wiggled & danced every time I had one. Smiled. Gushed. So really all I did was stifle extra credit pure, unadulterated, childlike JOY.

Have a friend in the hospital RN: -Bad lighting all day: can’t function -Bad lighting all night: can’t sleep -Constantly being awakened during the evening for vitals & nurse rounds -Drones of student Drs daily poking & prodding, regurgitating what happened & how he feels every hour -Processed, dead meals, soda, cookies, crackers -TV on all day to block out the hall noise How is anyone supposed to heal with this version of a circadian rhythm & light biology?? I called the nurse & begged them to turn off his lights, tv & tone down evening vitals for ONE night so he sleep because he was delirious. Opened his windows & blinds in the AM to let sunshine in. Suggested they help him shower. Had him Uber eats a meal to the hospital. Instant change in his infection the next day. Instant. Hospitals need a face lift.

Happy Birthday you wildly intelligent & beautiful creature…. Me to me. 🥹🥀

The dirty truth about Orange Juice: When you fresh press citrus, no glass ever tastes the same. Every Orange grows with different flavor profile depending on Sun exposure & picking profile. Oranges grown for commercial juicing are completely different & now considered one of the dirtiest fruits when it comes to pesticides, herbicides & glyphosate residue. Higher than SOY! Endocrine disrupting, pancreatic enzyme inhibitors & liver damaging chemicals as high as 26 PPB. Popular OJ brands spend millions on campaigns advertising it as a nutritional & natural beverage when indeed it is far from. Their oranges are mass produced, grown quickly (unable to ripen, still green) for a technology they call aseptic storage. This technique strips the juice of it oxygen in a process known as deaeration. This is to avoid any oxidization in the MILLION gallon tanks this liquid can be KEPT for UP TO YEAR! The industry uses cheap copper sources to kill off bacteria’s. When mixed with the herbicides, these chemical compounds become toxic to sperm & women’s ovulation (think IUD technology). It is only after this process that the liquid has been stripped of all chemicals responsible for the green inedible flavor profile. These mega OJ brands then hire high profile chemist that work for the perfume industry to formulate what the industry calls “flavor packs” to add to the liquid which give each brand its individual consistent OJ taste. They also use different chemicals that cater to different countries & people’s preferred flavor profiles. Toxic Compounds such as terpenes & ethyl butyrate, carcinogens found in jet fuels. Heavily Marketed to children & branded as natural, these companies are not required to label all ingredients because of the minimal amount of citrus essential oils used in flavor packs the industry considers natural. You are basically addicted to flavored water with zero citrus benefit. Fresh press & Juice your own. Or purchase from trusted sources, consumed same day. It takes 15 min for fresh fruit juice to oxidize & lose most benefits.🍊

I just did a something beautiful…. Fresh Blueberries Drizzled in local Raw Honey Topped with melted extra Dark chocolate Sprinkled with salt & local bee pollen. Cool in fridge for 20 min. Enjoy. 🫐🍯🍫

Yes he may be addicted to touching your derrière… But your emotional assets energetically draw him in. 🍑 A Woman’s Gluteus Maximus is a channel where the Root & Sacral meet. A gathering of fat & muscle intelligence that intertwine the lower spine… The way the tail bone extracts intel from her Ovaries. The shape of her backside is a geometrical composition of her safety & security… His hands an extension of his Hearts Love, protection & authority. The ovaries represent creation & demand security & safety in order to function…. The tailbone is the shock absorber for their signal when these two areas in her channels feel threat on every level, energetically, physically, emotionally, chemically, biologically, mentally alike. The muscle is composed of security & strength in the Sacrals field of energy…. While fat is composed of safety to ensure a soft landing when feeling ungrounded in the Root. When he intuitively touches this area, his Hearts biofield is responding to her intel. A way for his energy to reformat the electrical signal in the tail bone, absorbing shock…. Stimulating the Ovaries, reintroducing loving vibrations that tone the endocrine system, notifying them that it is safe & secure in the presence of Masculine energy. This naturally boosts fertility. You find that he naturally gravitates to this area more when you are in the phase of projecting ovulation signals. An aggressive grab of her backsides fat stimulates her safety channels. One that sends grounding electrical signals to every energetic meridian, head to toe. Lighting up the spine, telling her systems that his masculine presence is her soft landing. Increasing sense systems of touch, sound, smell & taste. His pheromones, his biofield resonance, his essence, his sex, his power is all involved in butt grab. A butt smack can be an intuitive shock absorber, forcing emotional trauma in the tail bone to the surface to heal & dissolve. Shock, fear, insecurity, stubbornness, shame, self blame, refusal to learn from past mistakes, scarcity are all captured in sacral nerves & lower coccyx. Their electrical signals continuously looking to be stimulated in order resolve. These are also behind why a Woman may enjoy this version of touch energy for-her-play…. Her safety & security looking to heal through the power of Masculine resonance. This area also encapsulates childhood, where corrective parental spanks tied into shame, fear, anger & shock were introduced. Even in their lack, or if spanking was not present to correct, it can pull the consciousness into a feedback loop looking to correct bad behavior in feminine energy. Behaviors we store when lack of self forgiveness or praise is subconsciously needed. Why he may be drawn to call you a “good girl” followed by a few taps on the bottom, reformatting signals in the energy channels that lay our foundations the first 7 years of life. Masculine feminine dynamics are rooted in sacral formats when it comes to our foundations & the way the emotional Brain responds to resonance very powerfully. We just have to take a step back to analize how our body has kept & continues to keep score. Whether these acts feel good, bad, or ugly… They all have to do with the way your signature emotional channels build your bottom & what it’s intel is trying to say. 🥀

How I flirt with Saturdays…

My uncle was a body builder in the 80s: He was massive, Arnold like. He started building after his professional soccer career had ended. What I always saw him do: Lift weights 6 days a week, he said Sunday was rest so that God could lift him. Ate mostly; Beef, lamb, beef

A hardcore lifter gal at the gym…. Squeezed my arms. “We need to get these soft arms strong & muscular, I see you lifting, but can you do a pull up? Your shoulders need work too” Me: Nope. I like my soft arms & small shoulders. I don’t care to do a pull up. Her: “Men like toned, muscles & strength on Women.” Me: I can lift his spirit, babies, body parts & dinner plate. I’m good darling. She never said a word to me again.

Less peaty…. More Habiby? Hear me out… I got all the gym bros in my neck of the woods doing this after their gym sesh & now they can’t stop…. Drinking Turkish coffee & Eating Honey soaked Baklava: Honey: muscle recovery, glycogen restoration, supports the anabolic window of muscle building repair after a workout. Walnuts: provides amino acids, the building blocks for muscles. Gatekeeps muscles fibers from breaking down as they age & stress. Pistachios: prevent muscle tissue damage, helps maintain muscle strength, increases melatonin that promotes muscle fiber hypertrophy. Rose Water: Relaxes central nervous system, soothes joint pain & increases testosterone levels. The rose is the female energy of Nature & supports all of the Masculine energy cultivated during a lift. Cardamom: modulates neural circuits that regulate mitochondrial oxidative metabolism in the same energetic area that hosts muscle building strength, willpower & motivation, also helps reduce fat mass. Coffee: increases maximum isometric, isokinetic strength & the rate of torque development (speed at which muscle fibres generate force). Caffeine may enhance the response of sympathetic nervous system, including reduced feelings of pain & soreness. **Bonus points if you cultivate this habit with like minded Males in a social setting who are releasing the same Hormonal building language. Masculine energy adapts & responds to potentials in other vertebra species. It is in a sense infectious, charging & motivating other Male energy via the way social emotional patterns respond to intimidation, motivation & respect. And also, old Grandma food coding Men came home to recover with energenetically just hit different. Before you know it….. Someone’s complimenting your physique with a “Mashallah”.

Trump in his hot girl summer… Maxxed a facelift, spa treatments, perhaps a few sprinkles of ozempic…. Looks rejuvenated. He’s not playing this year. 🤣

Fasting will have you seeing people, places & things for what they really are. When the vessel is clean, awareness channels are activated tenfold.