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Stop procrastinating! Stop overthinking the process! The change in your life starts when you have the courage to put the action in! There are no time-outs in the game of life, the clock is always running! Stay hard!

Today you are an American! If you don’t love this country, at least honor and celebrate those who have fought and died for the very freedom you use to express your dislike for it! Stay hard!

You must realize that if you are in search of finding that new realm, you must be willing to extend yourself to the limit without any guarantee of success. Be willing to be the one who is willing to sharpen your sword alone. Stay hard!

While it is great to have an opinion and stand for something, you best be sure your shit is tight before you verbalize it. The return blows that you will receive might just be a lot more damaging than the ones you threw! Stay hard!

What the weak and unprepared people don’t understand is that when a savage is down and wounded, that is when they are the most dangerous. Stay hard!

The only excuse you have for not getting it in is because you and you alone chose to not get it in. You chose something over working out and then you chose to make an excuse as to why you didn’t work out. What you need to do is choose to change your mentality! Stay hard!

The more you succeed in life, the more you get up when you fall, the more you fail yet continue to try- know one thing- the real estate you own in the minds of the haters, doubters and trolls is permanent!

A Disciple of Discipline!

It is how we handle those days when life isn’t what we planned or hoped that is the great separator! Stay hard!

There is a start line to quitting and I know exactly where that starts and I am going to take all these motherfuckers there! Stay hard!

Many of you haven't found what you truly want in your life. Once you do, I suggest you figure out how to give your all. The real problem isn't the fear of a fucked up body. It's your fear of the effort required to truly give your all!

On the 3 year anniversary of Can’t Hurt Me, I want to thank all of the racists, bigots, radical groups, homophobics & all other hate-filled individuals, your ugliness, ignorance and hate has made so many people want to be better that Can’t Hurt Me has now sold 4 million copies.

When you stop blaming other people for your problems....when you stop procrastinating, bitching and complaining about how unfair life is...it is truly amazing what the fuck you can accomplish with your life!

Set the goal for the month to get 15,000 pull-ups and now just wrapping it up! It’s important to set goals- hourly, daily, monthly, yearly, etc.! Especially if you have been doing it for a long time - find ways to keep the fire burning! Stay hard!

Haters Can Be Your Ultimate Fuel Source! Fuck that bullshit about kill them with kindness, torture those motherfuckers with success! Stay hard as woodpecker lips!

Be the one willing to test the limits and not give a fuck in doing so! If your goal is to reach the stars, there is a good chance you won’t get there but just imagine how high you will get in attempting to do so! Stay hard!

On the 3 year anniversary of Can’t Hurt Me, I want to thank all of the racists, bigots, radical groups, homophobics & all other hate-filled individuals, your ugliness, ignorance and hate has made so many people want to be better that Can’t Hurt Me has now sold 4 million copies.

The more you succeed in life, the more you get up when you fall, the more you fail yet continue to try- know one thing- the real estate you own in the minds of the haters, doubters and trolls is permanent!

Have a sense of humor while watching this video! No one is talking shit or trying to put anyone down. So don’t look to get your feelings hurt! Stay hard!

What the weak and unprepared people don’t understand is that when a savage is down and wounded, that is when they are the most dangerous. Stay hard!

I am truly humbled & honored to share that Can’t Hurt Me has now sold over 5 million copies & Never Finished has sold over 1 million in under 6 months! Thank you to all who have read the book(s) or listened to the audiobook(s) - the success is all thanks to your support.

The only excuse you have for not getting it in is because you and you alone chose to not get it in. You chose something over working out and then you chose to make an excuse as to why you didn’t work out. What you need to do is choose to change your mentality! Stay hard!

You must realize that if you are in search of finding that new realm, you must be willing to extend yourself to the limit without any guarantee of success. Be willing to be the one who is willing to sharpen your sword alone. Stay hard!

I challenge u for the New Year to take time out for urself. Quiet the noise. Reflect. Find what u truly want in life. Stop starting things u know u are going to stop anyway. Make sure all of ur time is spent w/ the proper people & on the path leading to ur ultimate destination.

While it is great to have an opinion and stand for something, you best be sure your shit is tight before you verbalize it. The return blows that you will receive might just be a lot more damaging than the ones you threw! Stay hard!

Everybody says no one’s second book is as good as their first. Boy, are they wrong! Stay hard!

If you care about them, don’t give ‘em a pass! Stay hard!

It is how we handle those days when life isn’t what we planned or hoped that is the great separator! Stay hard!

Stop procrastinating! Stop overthinking the process! The change in your life starts when you have the courage to put the action in! There are no time-outs in the game of life, the clock is always running! Stay hard!

Set the goal for the month to get 15,000 pull-ups and now just wrapping it up! It’s important to set goals- hourly, daily, monthly, yearly, etc.! Especially if you have been doing it for a long time - find ways to keep the fire burning! Stay hard!

A Disciple of Discipline!

There is a start line to quitting and I know exactly where that starts and I am going to take all these motherfuckers there! Stay hard!