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Legs are power Back is strength Chest is confidence Abs are discipline Arms are pride

Tell your plans to no one Disappear Return with stories, scars and treasure Repeat forever

Friends are the people who show up when the risk is greater than the reward.

Confidence looks like arrogance to the envious

Building muscle is hard, So most are physically weak Starting businesses is hard, So most work jobs they hate Saving money is hard, So most are always broke Being hungry is hard, So most are overweight Reading books is hard, So most are glued to screens DO THE HARD THINGS

As Naval says: 1. Where you live 2. What you do for money 3. Who you have kids with Everything else is relatively unimportant.

History rarely remembers the people who followed the rules.

The cure for hard times is hard times.

HOW TO JUDGE MEN Judge a man by the quality of the people who seek his opinions and advice. Judge a man by his effort to improve. Judge a man by the maturity of his children, the femininity of his wife and the discipline of his dog. Judge a man by the quality of his scars. Judge a man by how he responds to evidence that contradicts his beliefs. Judge a man by his reaction to greater men. Judge a man by his pain tolerance. Judge a man by how accurately he judges himself. Judge a man by how he judges failure. Judge a man by his level of self-reliance. Judge a man by his definition of “difficult.” Judge a man by how he responds to brutal honesty. Judge a man by the quality of the questions he asks. Judge a man by how readily you’d go into battle with him and how reluctant you’d be to go to war against him. Judge a man by his bookshelf. Judge a man by the quality of the people who depend on him. Judge a man by the level of his desire to be challenged. Judge a man by who he’s most eager to impress. Judge a man by how he responds to comparison. Judge a man by how he responds to chaos. Judge a man by his willingness to honor the agreements he regrets. Judge a man by his contributions to beauty, tradition and truth. Judge a man by his reaction to unexpected obstacles. Judge a man by the speed and magnitude of his growth. Judge a man by the quality of his work when he thinks nobody is watching. Judge a man by whether he seeks or avoids responsibility, accountability and competition. Judge a man by his primary motivations for health optimization and wealth accumulation. Judge a man by his ability to adapt. Judge a man by his heroes. Judge a man by his openness to experimentation, frequency of iteration and speed of adaptation. Judge a man by his impact on everyone and everything around him.

Elon spent $44,000,000,000 so you would no longer be lied to on nights like this

“Depression” in men is just the delta between performance and potential.

Buy land Learn to hunt and grow your food or buy directly from those who do Have children Eat meat, fish and eggs Spend most of your time outdoors Lift, hike, climb, swim Listen to nature, markets and your gut Study history, human nature and incentives Sunbathe nude Prioritize memorable experiences and meaningful accomplishment Buy and read physical books - especially the ones they want to ban or censor - and keep them forever Invest heavily in friends, family and community Seek beauty, tradition and truth Write daily Use encryption Own appreciating assets - never sell Eliminate virtue and status signaling Permanently boycott “the news” Take longer walks Limit alcohol, caffeine, sugar and screens Learn the law, ignore politicians Become invisible to the masses, the media and the government Always choose authenticity over conformity Disobey Spend all of your time with people who do all of the above

The strength of a nation is directly proportional to the percentage of men willing to tell women and government to fuck off when they deserve it.

If you seek profit, move to a major city. If you seek peace, move as far away from major cities as you can.

You aren’t fully free until you have unrushed meals, unrestrained laughter, unrestricted speech and uninterrupted sleep.

Never trust a man who never breaks the rules for he is an idiot, a coward or both.

Legs are power Back is strength Chest is confidence Abs are discipline Arms are pride

Confidence looks like arrogance to the envious

Friends are the people who show up when the risk is greater than the reward.

Tell your plans to no one Disappear Return with stories, scars and treasure Repeat forever

Building muscle is hard, So most are physically weak Starting businesses is hard, So most work jobs they hate Saving money is hard, So most are always broke Being hungry is hard, So most are overweight Reading books is hard, So most are glued to screens DO THE HARD THINGS

Jordan Peterson is massively overrated

In the mood to watch a great movie tonight. What is your all-time favorite movie? Or something really good that you think I would enjoy

History rarely remembers the people who followed the rules.

HOW TO JUDGE MEN Judge a man by the quality of the people who seek his opinions and advice. Judge a man by his effort to improve. Judge a man by the maturity of his children, the femininity of his wife and the discipline of his dog. Judge a man by the quality of his scars. Judge a man by how he responds to evidence that contradicts his beliefs. Judge a man by his reaction to greater men. Judge a man by his pain tolerance. Judge a man by how accurately he judges himself. Judge a man by how he judges failure. Judge a man by his level of self-reliance. Judge a man by his definition of “difficult.” Judge a man by how he responds to brutal honesty. Judge a man by the quality of the questions he asks. Judge a man by how readily you’d go into battle with him and how reluctant you’d be to go to war against him. Judge a man by his bookshelf. Judge a man by the quality of the people who depend on him. Judge a man by the level of his desire to be challenged. Judge a man by who he’s most eager to impress. Judge a man by how he responds to comparison. Judge a man by how he responds to chaos. Judge a man by his willingness to honor the agreements he regrets. Judge a man by his contributions to beauty, tradition and truth. Judge a man by his reaction to unexpected obstacles. Judge a man by the speed and magnitude of his growth. Judge a man by the quality of his work when he thinks nobody is watching. Judge a man by whether he seeks or avoids responsibility, accountability and competition. Judge a man by his primary motivations for health optimization and wealth accumulation. Judge a man by his ability to adapt. Judge a man by his heroes. Judge a man by his openness to experimentation, frequency of iteration and speed of adaptation. Judge a man by his impact on everyone and everything around him.

The cure for hard times is hard times.

Almost everything usually done indoors is better when done outdoors: • Sex • Work • Exercise • Reading • Writing • Eating • Sleeping • Thinking • Socializing One of life’s easiest hacks is just moving as much of your life as you can outdoors.

“Depression” in men is just the delta between performance and potential.

Best smartphone ever made

As Naval says: 1. Where you live 2. What you do for money 3. Who you have kids with Everything else is relatively unimportant.

You prayed for growth and got pain You prayed for fulfillment and got work You prayed for wisdom and got adversity You prayed for strength and got suffering You prayed for freedom and got discipline You prayed for peace and got responsibility Your prayers were answered

Elon spent $44,000,000,000 so you would no longer be lied to on nights like this